Amount Per 1 Serving | |||
Calories | 192.75 Kcal (807 kJ) | ||
Calories from fat | 89.96 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Cholesterol | 64.41mg | 21% | |
Sodium | 472.48mg | 20% | |
Potassium | 334.86mg | 7% | |
Total Carbs | 3.04g | 1% | |
Sugars | 1.57g | 6% | |
Dietary Fiber | 0.24g | 1% | |
Protein | 20.72g | 41% | |
Vitamin C | 0.3mg | 1% | |
Iron | 2.1mg | 12% | |
Calcium | 30.2mg | 3% |
Amount Per 100 g | |||
Calories | 176.71 Kcal (740 kJ) | ||
Calories from fat | 82.47 Kcal | ||
% Daily Value* | |||
Total Fat | 9.16g | 15% | |
---|---|---|---|
Cholesterol | 59.05mg | 21% | |
Sodium | 433.16mg | 20% | |
Potassium | 306.99mg | 7% | |
Total Carbs | 2.78g | 1% | |
Sugars | 1.44g | 6% | |
Dietary Fiber | 0.22g | 1% | |
Protein | 19g | 41% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.9mg | 12% | |
Calcium | 27.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.