Sesame Chicken Wings Recipe

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Sesame Chicken Wings
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Ingredients:

Directions:

  1. In a glass bowl,mix the first 9 ingredients.
  2. Add chicken coat well.
  3. Cover and refrigerate 2-3 hours.,or overnight better.,stir occassionally
  4. Remove to a shallow pan on a rack.
  5. Discard marinade.
  6. Top with toasted sesame seeds if you like.
  7. Bake uncovered at 350 degrees,turn over and bake about 20 more minutes longer or till tender.
  8. Serve with celery and Ranch or Blue cheese dressing
  9. These are SO good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.71 Kcal (1008 kJ)
Calories from fat 129.32 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 95.24mg 32%
Sodium 1806.44mg 75%
Potassium 224.66mg 5%
Total Carbs 10.34g 3%
Sugars 7.67g 31%
Dietary Fiber 1.36g 5%
Protein 17.99g 36%
Vitamin C 2mg 3%
Iron 2.1mg 12%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 171.57 Kcal (718 kJ)
Calories from fat 92.18 Kcal
% Daily Value*
Total Fat 10.24g 22%
Cholesterol 67.88mg 32%
Sodium 1287.57mg 75%
Potassium 160.13mg 5%
Total Carbs 7.37g 3%
Sugars 5.47g 31%
Dietary Fiber 0.97g 5%
Protein 12.82g 36%
Vitamin C 1.4mg 3%
Iron 1.5mg 12%
Calcium 25.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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