Directions:
- Preheat oven to 400 F degrees.
- Place last 5 ingredients in a small bowl.
- Leave out until room temp.
- Toast seeds on low heat in heavy fry pan stirring constantly (15 min or so).
- Work dough until well mixed.
- (I use my hands, other prefer a pastry blender.) Add seeds& mix just until incorporated.
- Roll dough on floured board until 1/8 in.
- Thick.
- Use a knife and cut into squares or use (cookie) cutters to make fancier shapes.
- Place on baking sheet and bake for 12-15 minutes.
- Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.82 Kcal (904 kJ) | ||
| Calories from fat | 131.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 9% | |
| Sodium | 574.34mg | 24% | |
| Potassium | 55.1mg | 1% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 4.87g | 10% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 394.86 Kcal (1653 kJ) | ||
| Calories from fat | 239.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.66g | 22% | |
|---|---|---|---|
| Cholesterol | 47mg | 9% | |
| Sodium | 1050.82mg | 24% | |
| Potassium | 100.81mg | 1% | |
| Total Carbs | 31.75g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 4.26g | 9% | |
| Protein | 8.92g | 10% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 3.1mg | 9% | |
| Calcium | 272.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carolyn's Spicy Cheese Cookies
Sharp cheddar cheese, finely grated, Butter, Flour, Salt and 2 more.. -
Cheese Straws
Sharp cheddar cheese, Butter, Flour, Salt, Cayenne pepper -
Cheesy Eyeballs
Grated sharp cheddar cheese, Unsalted butter, Flour and 3 more.. -
Cheese Straws
Imported parmesan cheese, very finely grated and 5 more.. -
Spicy Cheese Straws
Shredded mild cheddar cheese and 7 more.. -
White Cheese Crackers
Butter, room temp and 5 more.. -
Cheese Cookies
Sharp cheddar cheese, grated, Butter, Flour, Rice krispies and 1 more.. -
Broccoli-Cheddar Puff
Butter, Flour, Salt, Cayenne (optional), Milk and 4 more.. -
Olive Cheese Puffs
Sharp cheddar cheese, grated and 6 more.. -
Baked Dates in Cheddar Rosemary Pastry
Butter, chilled and cut in pieces and 7 more.. -
Vegetable Cheese Souffle
Butter, Flour, Salt, Cayenne pepper, Milk and 8 more.. -
Cheddar-Olive Balls
Sharp cheddar cheese, grated, Butter, Flour, Salt and 4 more.. -
Baked Dates in Cheddar-Rosemary Pastry
Butter, chilled and cut into small pieces and 7 more.. -
Cheese Bites
Sharp cheddar cheese, shredded and 5 more.. -
Cheese Bites (Totally Addictive)
Sharp cheddar cheese, shredded, Unsalted butter, softened and 5 more.. -
Grandma's Cheese Straws
Grated sharp cheddar cheese, Butter, softened and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
