Sesame Cauliflower Recipe

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Ingredients:

Serving

Directions:

In a microwave safe dish add water then add cauliflower.
Bake in microwave on high for 10 minutes.
Drain water (carefully this is very hot).
Squeeze juice of lemon on cauliflour.
Pour 1/2 coconut milk under cauliflower poor rest over cauliflower.
Paint tehini onto cauliflower (I use a pastry brush).
Sprinkle sesame seeds on top.
Bake in microwave and additional 2-8 minutes depending on desired level of crunchiness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.86 Kcal (502 kJ)
Calories from fat	68.18 Kcal
		% Daily Value*
Total Fat	7.58g	12%
Sodium	49.86mg	2%
Potassium	533.42mg	11%
Total Carbs	11.21g	4%
Sugars	3.83g	15%
Dietary Fiber	4.05g	16%
Protein	4.66g	9%
Vitamin C	79mg	132%
Iron	0.7mg	4%
Calcium	52mg	5%

Amount Per 100 g
Calories	56.11 Kcal (235 kJ)
Calories from fat	31.91 Kcal
		% Daily Value*
Total Fat	3.55g	12%
Sodium	23.34mg	2%
Potassium	249.7mg	11%
Total Carbs	5.25g	4%
Sugars	1.79g	15%
Dietary Fiber	1.9g	16%
Protein	2.18g	9%
Vitamin C	37mg	132%
Iron	0.3mg	4%
Calcium	24.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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