Directions:
- Prepare leeks and keep them whole.
- Skin onion and chop finely.
- Melt 1/2 of the butter and fry leeks and onion until leeks are just gilded and onion is transparent.
- Transfer to ovenproof casserole which will hold the leeks in 2 layers.
- Pour tomato juice over leeks.
- Combine Worcestershire sauce, lemon juice and sugar and mix well.
- Drizzle over tomato juice.
- Dot with remaining butter.
- Cover casserole and bake at 350 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.68 Kcal (576 kJ) | ||
| Calories from fat | 68.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 322.94mg | 13% | |
| Potassium | 324.54mg | 7% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.75 Kcal (338 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 12% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 7% | |
| Sodium | 189.4mg | 13% | |
| Potassium | 190.34mg | 7% | |
| Total Carbs | 9.56g | 5% | |
| Sugars | 3.93g | 27% | |
| Dietary Fiber | 1.19g | 8% | |
| Protein | 1.52g | 5% | |
| Vitamin C | 13.2mg | 38% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 10% | |
| Calcium | 38.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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