Baked Beet Casserole Recipe

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Baked Beet Casserole
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Ingredients:

  • 4 tbsp cornstarch
  • 1 cup water
  • 4 tbsp brown sugar
  • 1/4 tsp salt
  • 3 tbsp horseradish
  • 4 cups cooked beets
  • 3 tbsp butter, cold

Directions:

  1. Blend butter and cornstarch adding water gradually and cook until mixture starts to thicken, stirring constantly.
  2. Add sugar, salt, horseradish and beets.
  3. Pour into greased baking dish and top with dry bread crumbs and dot with butter.
  4. Bake about 20 minutes at 350 degrees or until crumbs are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.16 Kcal (721 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 26.71mg 9%
Sodium 183.95mg 8%
Potassium 282.59mg 6%
Total Carbs 19.23g 6%
Sugars 12.1g 48%
Dietary Fiber 2.01g 8%
Protein 2.08g 4%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 113.69 Kcal (476 kJ)
Calories from fat 60.73 Kcal
% Daily Value*
Total Fat 6.75g 16%
Cholesterol 17.64mg 9%
Sodium 121.48mg 8%
Potassium 186.62mg 6%
Total Carbs 12.7g 6%
Sugars 7.99g 48%
Dietary Fiber 1.32g 8%
Protein 1.37g 4%
Vitamin C 3.2mg 8%
Vitamin A 0.1mg 4%
Iron 0.7mg 6%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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