Semolina Fruit Pudding Recipe

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Semolina Fruit Pudding
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Ingredients:

  • 1-1/2 cup shelled pecans or walnuts.
  • 3 cups milk .
  • 3 cups cream .
  • 3/4 cup semolina .
  • 1/2 cup sugar .
  • 1 small can pears in juice .
  • 1 small can peaches in juice .
  • 1/2 cup berries
  • 1/2 tsp vanilla essence .
  • 1/2 almond essence.
  • 1 tsp cinnamon .
  • 1/4 cup breadcrumbs , sifted several times.
  • 1/4 icing sugar , sifted several times.

Directions:

  1. Grind the nuts up finely in a food processor. Add the raisins and continue chopping until in small pieces.
  2. Put milk and cream into a saucepan and bring to the boil. Add the semolina very slowly, stirring continuously. Cook for 6-8 minutes or until the mixture thickens, stirring so the mixture doesn't catch.
  3. Remove from the heat and add the nut and raisin mixture, sugar, vanilla and almond essences. Mix thoroughly.
  4. Drain the juice from the canned fruit and cut and blend in the food processor. Mix in the berries.
  5. Grease a baking dish and spoon in a layer kasha mixture, followed by a thin layer of fruit, then alternating until the final layer of kasha.
  6. Sprinkle the top with the sifted breadcrumbs, cinnamon and icing sugar combined mixture.
  7. Place in a hot oven and heat until the top browns but watch that it doesn't burn.
  8. Cool for 15-20 minutes before serving.
  9. Serving
  10. Serve warm, directly from the baking dish. This rather heavy pudding is traditionally it is served with fruit syrup or sweet red wine poured over individual servings, accompanied by a little coffee or glass of milk on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.94 Kcal (3387 kJ)
Calories from fat 529.41 Kcal
% Daily Value*
Total Fat 58.82g 90%
Cholesterol 47.24mg 16%
Sodium 128.02mg 5%
Potassium 782.27mg 17%
Total Carbs 63.26g 21%
Sugars 30.26g 121%
Dietary Fiber 7.46g 30%
Protein 16.97g 34%
Vitamin C 3mg 5%
Iron 3.2mg 18%
Calcium 341.7mg 34%
Amount Per 100 g
Calories 198.7 Kcal (832 kJ)
Calories from fat 130.04 Kcal
% Daily Value*
Total Fat 14.45g 90%
Cholesterol 11.6mg 16%
Sodium 31.45mg 5%
Potassium 192.15mg 17%
Total Carbs 15.54g 21%
Sugars 7.43g 121%
Dietary Fiber 1.83g 30%
Protein 4.17g 34%
Vitamin C 0.7mg 5%
Iron 0.8mg 18%
Calcium 83.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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