Semmelknodel (Bread Dumplings) Recipe

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Semmelknodel (Bread Dumplings)
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Ingredients:

  • 6 stale rolls
  • 1 small onion
  • 1 tbsp oil
  • 1 -2 cup milk
  • 1 egg
  • flour , to bind

Directions:

  1. Cut rolls into small cubes.
  2. Chop onion and parsley and fry them with the rolls. Remove from heat and put in bowl big enough to hold all ingredients.
  3. Whisk egg and salt together. Then pour on the rolls and allow to soak for a few minutes. Add milk as required, mix well. Dumplings should hold together well. If not adjust either the flour or the milk.
  4. Shape into dumplings.
  5. Try one in boiling salted water first, just to see if it holds together.
  6. Cook all dumplings. They are done when they float to the surface.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.02 Kcal (235 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 28.51mg 10%
Sodium 36.61mg 2%
Potassium 122.7mg 3%
Total Carbs 4.19g 1%
Sugars 3.53g 14%
Dietary Fiber 0.23g 1%
Protein 2.91g 6%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 67.88 Kcal (284 kJ)
Calories from fat 32.72 Kcal
% Daily Value*
Total Fat 3.64g 5%
Cholesterol 34.54mg 10%
Sodium 44.36mg 2%
Potassium 148.7mg 3%
Total Carbs 5.07g 1%
Sugars 4.28g 14%
Dietary Fiber 0.28g 1%
Protein 3.52g 6%
Vitamin C 1mg 1%
Iron 0.2mg 1%
Calcium 98.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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