Bread Dumplings (Houskove Knedliky) Recipe

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Bread Dumplings (Houskove Knedliky)
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Ingredients:

  • 2 eggs
  • 1/2 cup milk
  • 1 tsp salt
  • 3 cups flour , sifted with a pinch of baking powder
  • 4 slices white bread , cut into cubes

Directions:

  1. Beat eggs, salt& milk in a large mixing bowl; add flour gradually.
  2. Continue beating with a large spoon (the dough must be smooth& stiff enough to hold its shape).
  3. Stir in bread cubes last.
  4. Have a clean, wet towel ready.
  5. Shape the dough with wet hands into an oblong, roll in a towel& drop into a large kettle of salted boiling water.
  6. Boil, covered, for 45 minutes.
  7. Remove the towel& slice the dumpling 1/2 inch thick (if not sliced immediately, the steam cannot escape& the dumplings will be soggy& hard).
  8. Keep hot until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.16 Kcal (1713 kJ)
Calories from fat 116.23 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 41.23mg 14%
Sodium 1630.68mg 68%
Potassium 166.93mg 4%
Total Carbs 62.93g 21%
Sugars 1.47g 6%
Dietary Fiber 7.47g 30%
Protein 10.53g 21%
Iron 4.5mg 25%
Calcium 286.7mg 29%
Amount Per 100 g
Calories 315.25 Kcal (1320 kJ)
Calories from fat 89.55 Kcal
% Daily Value*
Total Fat 9.95g 20%
Cholesterol 31.76mg 14%
Sodium 1256.42mg 68%
Potassium 128.62mg 4%
Total Carbs 48.49g 21%
Sugars 1.13g 6%
Dietary Fiber 5.76g 30%
Protein 8.11g 21%
Iron 3.4mg 25%
Calcium 220.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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