Directions:
- Heat the popcorn kernels in just enough oil to cover the bottom of the pan. Turn on med-high heat and let the popcorn kernels pop with a lid on shaking the pan occasionally. Remove from heat when most of the kernels are popped so you don’t burn or singe the already popped ones.
- Mix together in a small bowl: The salt, pepper, and Italian seasoning. Also melt some butter on the stove keeping watch that the butter doesn’t burn.
- Add the spices and the melted butter to the hot popcorn. Add more spices or melted butter to taste.
- Serve hot and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.94 Kcal (310 kJ) | ||
| Calories from fat | 69.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 388.8mg | 16% | |
| Potassium | 11.83mg | 0% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.31g | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 607.3 Kcal (2543 kJ) | ||
| Calories from fat | 572.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.57g | 12% | |
|---|---|---|---|
| Cholesterol | 167.03mg | 7% | |
| Sodium | 3193.46mg | 16% | |
| Potassium | 97.18mg | 0% | |
| Total Carbs | 10.56g | 0% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 2.43g | 1% | |
| Protein | 2.52g | 1% | |
| Vitamin A | 0.8mg | 3% | |
| Iron | 0.6mg | 0% | |
| Calcium | 35.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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