Amount Per 1 Serving
Calories	64.96 Kcal (272 kJ)
Calories from fat	9.26 Kcal
		% Daily Value*
Total Fat	1.03g	2%
Cholesterol	0.15mg	0%
Sodium	1092.43mg	46%
Potassium	83.53mg	2%
Total Carbs	5.75g	2%
Sugars	0.91g	4%
Dietary Fiber	0.59g	2%
Protein	8.42g	17%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	21.41 Kcal (90 kJ)
Calories from fat	3.05 Kcal
		% Daily Value*
Total Fat	0.34g	2%
Cholesterol	0.05mg	0%
Sodium	360.06mg	46%
Potassium	27.53mg	2%
Total Carbs	1.89g	2%
Sugars	0.3g	4%
Dietary Fiber	0.19g	2%
Protein	2.78g	17%
Vitamin C	0.2mg	1%
Iron	0.3mg	5%
Calcium	13.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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