Ingredients:
- 10-12 fresh strawberries, hulled and sliced thin (about 1 cup)
- 1/4 red onion sliced extreemly thin
Directions:
- To toast the nuts, place them in a small, dry skillet over medium heat. Shake the pan handle back and forth for 1-2 minutes, or until the nuts are golden brown and aromatic. Set aside.
- In a large bowl, gently toss all salad ingredients (excluding nuts).
- In a small bowl, whisk all vinaigrette ingredients until well combined. Pour over salad and toss gently until well coated. Divide the salad among four plates and sprinkle with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.02 Kcal (896 kJ) | ||
| Calories from fat | 67.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Sodium | 30.7mg | 1% | |
| Potassium | 528.53mg | 11% | |
| Total Carbs | 37.42g | 12% | |
| Sugars | 27.87g | 111% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 88mg | 147% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 24.1mg | 134% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 88.22 Kcal (369 kJ) | ||
| Calories from fat | 27.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 12% | |
|---|---|---|---|
| Sodium | 12.66mg | 1% | |
| Potassium | 217.86mg | 11% | |
| Total Carbs | 15.42g | 12% | |
| Sugars | 11.49g | 111% | |
| Dietary Fiber | 2.23g | 22% | |
| Protein | 1.41g | 7% | |
| Vitamin C | 36.3mg | 147% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 10mg | 134% | |
| Calcium | 42.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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