Seasoned Zucchini For 1 Recipe

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Seasoned Zucchini For  1
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Ingredients:

  • for 1
  • 1 tbsp dill
  • 1 tbsp thyme

Directions:

  1. Chop the Herbs and Zucchini
  2. First, chop the herbs. Take the parsley, dill, and thyme, and chop them into thin pieces.
  3. Next you're going to take the zucchini, and as you have done before, slice as a half and then into small pieces. Not too thin, not too thick - right in the middle.
  4. Now, take the extra virgin olive oil and just pour it into the pan, and heat it up, with the zucchini.
  5. Now, just make sure you shake it nicely, and let it sit for about a few seconds before you shake the zucchini around again. When the zucchini gets a little golden brown like this, you're ready to add on the chopped herbs.
  6. You can always double up the ingredients for however many people you would like to serve this side dish. And voila, ready to be served and eaten. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.7 Kcal (1112 kJ)
Calories from fat 267.22 Kcal
% Daily Value*
Total Fat 29.69g 46%
Sodium 3.28mg 0%
Potassium 40.08mg 1%
Total Carbs 0.84g 0%
Sugars 0.04g 0%
Dietary Fiber 0.46g 2%
Protein 0.27g 1%
Vitamin C 9.4mg 16%
Iron 0.7mg 4%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 730.77 Kcal (3060 kJ)
Calories from fat 734.97 Kcal
% Daily Value*
Total Fat 81.66g 46%
Sodium 9.01mg 0%
Potassium 110.24mg 1%
Total Carbs 2.32g 0%
Sugars 0.1g 0%
Dietary Fiber 1.27g 2%
Protein 0.76g 1%
Vitamin C 25.8mg 16%
Iron 1.9mg 4%
Calcium 44.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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