Seasoned Soup Stock Recipe

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Seasoned Soup Stock
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Ingredients:

Directions:

  1. Combine all ingredients in a large stock pot. Bring to a boil. Reduce heat; cover and simmer 3 hours.
  2. Strain stock into a bowl; discard bones and vegetables. Cover and refrigerate stock. Carefully lift off and discard solidified fat from top of stock. For a clearer stock, see procedure for clarifying. Use Seasoned Soup Stock as a foundation for soups and stews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1594.43 Kcal (6676 kJ)
Calories from fat 408.33 Kcal
% Daily Value*
Total Fat 45.37g 70%
Cholesterol 442.26mg 147%
Sodium 3234.29mg 135%
Potassium 5213.8mg 111%
Total Carbs 32.94g 11%
Sugars 13.75g 55%
Dietary Fiber 8.15g 33%
Protein 253.85g 508%
Vitamin C 26.2mg 44%
Vitamin A 1.2mg 41%
Iron 24.5mg 136%
Calcium 553.4mg 55%
Amount Per 100 g
Calories 47.19 Kcal (198 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 70%
Cholesterol 13.09mg 147%
Sodium 95.73mg 135%
Potassium 154.31mg 111%
Total Carbs 0.97g 11%
Sugars 0.41g 55%
Dietary Fiber 0.24g 33%
Protein 7.51g 508%
Vitamin C 0.8mg 44%
Iron 0.7mg 136%
Calcium 16.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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