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Calories in Usda Beef, shank crosscuts, separable lean only, trimmed to 1/4 fat, choice
1452Calories
Amount Per 2.5 lb | |||
Calories | 1451.52 Kcal (6077 kJ) | ||
Calories from fat | 392.93 Kcal | ||
% Daily Value* | |||
Total Fat | 43.66g | 67% | |
---|---|---|---|
Saturated Fat | 14.52g | 73% | |
Cholesterol | 442.26mg | 147% | |
Sodium | 714.42mg | 30% | |
Potassium | 4388.58mg | 93% | |
Protein | 246.65g | 493% | |
Iron | 26.3mg | 146% | |
Calcium | 226.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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