Seasoned Shredded Chicken Recipe

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Seasoned Shredded Chicken
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Ingredients:

Directions:

  1. Bring chicken, water to cover, and bouillon cubes to a boil over high heat in a large saucepan. Reduce heat, and simmer 20 to 25 minutes or until chicken is done. Remove chicken from broth, and cool slightly; pull meat from bones, and shred with a fork, discarding bones. Sprinkle with salt and seasoned pepper to taste. Place in quart-size zip-top plastic freezer bags, and freeze up to 1 month. Thaw in refrigerator overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1536.72 Kcal (6434 kJ)
Calories from fat 412.56 Kcal
% Daily Value*
Total Fat 45.84g 71%
Cholesterol 838.56mg 280%
Sodium 10303.68mg 429%
Potassium 4067.28mg 87%
Total Carbs 4.32g 1%
Sugars 4.08g 16%
Protein 287.28g 575%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 106.72 Kcal (447 kJ)
Calories from fat 28.65 Kcal
% Daily Value*
Total Fat 3.18g 71%
Cholesterol 58.23mg 280%
Sodium 715.53mg 429%
Potassium 282.45mg 87%
Total Carbs 0.3g 1%
Sugars 0.28g 16%
Protein 19.95g 575%
Calcium 7.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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