Seaside Prawn Kabobs Recipe

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Seaside Prawn Kabobs
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Ingredients:

Directions:

  1. Drain pineapple, reserving 3 tablespoons juice; set pineapple aside. In a small bowl, combine teriyaki sauce and reserved juice; pour 3/4 cup into a large resealable plastic bag. Add shrimp; seal bag and turn to coat. Refrigerate for 20 minutes. Set aside remaining marinade for basting.
  2. Drain and discard marinade. On 16 small metal or soaked wooden skewers, alternately thread one shrimp, one pineapple chunk and one red pepper chunk. Broil 3-4 in. from the heat for 4-5 minutes on each side or until shrimp turn pink, basting with reserved marinade. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.95 Kcal (314 kJ)
Calories from fat 29.07 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 9.86mg 3%
Sodium 771.56mg 32%
Potassium 32.06mg 1%
Total Carbs 7.32g 2%
Sugars 2.46g 10%
Dietary Fiber 0.28g 1%
Protein 2.17g 4%
Vitamin C 6.7mg 11%
Iron 0.2mg 1%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 163.37 Kcal (684 kJ)
Calories from fat 63.36 Kcal
% Daily Value*
Total Fat 7.04g 5%
Cholesterol 21.49mg 3%
Sodium 1681.77mg 32%
Potassium 69.89mg 1%
Total Carbs 15.95g 2%
Sugars 5.37g 10%
Dietary Fiber 0.61g 1%
Protein 4.74g 4%
Vitamin C 14.5mg 11%
Iron 0.4mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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