Shrimp & Asparagus Ii Recipe

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Shrimp & Asparagus Ii
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Ingredients:

Directions:

  1. In a large skillet heat olive oil over medium heat.
  2. Add garlic and cook for one minute.
  3. Add asparagus and sautee' asparagus for 3 minutes.
  4. Add shrimp, red pepper, oregano and basil.
  5. Cover and cook for 5 minutes or until shrimp are pink and vegetables are tender-crisp; stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1658.61 Kcal (6944 kJ)
Calories from fat 902.8 Kcal
% Daily Value*
Total Fat 100.31g 154%
Cholesterol 263.09mg 88%
Sodium 5199.56mg 217%
Potassium 1581.55mg 34%
Total Carbs 154.71g 52%
Sugars 13.94g 56%
Dietary Fiber 16.94g 68%
Protein 46.96g 94%
Vitamin C 180.8mg 301%
Iron 14.5mg 80%
Calcium 289.2mg 29%
Amount Per 100 g
Calories 158.44 Kcal (663 kJ)
Calories from fat 86.24 Kcal
% Daily Value*
Total Fat 9.58g 154%
Cholesterol 25.13mg 88%
Sodium 496.68mg 217%
Potassium 151.07mg 34%
Total Carbs 14.78g 52%
Sugars 1.33g 56%
Dietary Fiber 1.62g 68%
Protein 4.49g 94%
Vitamin C 17.3mg 301%
Iron 1.4mg 80%
Calcium 27.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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