Seashells' Pasta With Spicy Alfredo Sauce Recipe

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Seashells' Pasta With Spicy Alfredo Sauce
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over med/low heat.
  2. Add garlic, cream, pepper flakes and salt and bring to a simmer.
  3. Turn heat down when reaches to a rapid boil, simmer.
  4. Add cheese, and continue to simmer 8 minutes or until thickens.
  5. Pour sauce over top of pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.04 Kcal (2755 kJ)
Calories from fat 607.64 Kcal
% Daily Value*
Total Fat 67.52g 104%
Cholesterol 212.94mg 71%
Sodium 449.46mg 19%
Potassium 108.64mg 2%
Total Carbs 4.07g 1%
Sugars 0.28g 1%
Dietary Fiber 0.04g 0%
Protein 11.6g 23%
Vitamin C 1.6mg 3%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 342mg 34%
Amount Per 100 g
Calories 453.66 Kcal (1899 kJ)
Calories from fat 418.91 Kcal
% Daily Value*
Total Fat 46.55g 104%
Cholesterol 146.8mg 71%
Sodium 309.86mg 19%
Potassium 74.9mg 2%
Total Carbs 2.8g 1%
Sugars 0.19g 1%
Dietary Fiber 0.03g 0%
Protein 8g 23%
Vitamin C 1.1mg 3%
Vitamin A 0.3mg 13%
Iron 0.2mg 2%
Calcium 235.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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