Scrumptious Seafood Linguine Recipe

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Scrumptious Seafood Linguine
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 3 minutes, or until al dente; drain.
  2. Melt butter in a large skillet over medium heat. Saute garlic until tender. Stir in cream, and cook until thickened, about 5 minutes. Add imitation crab, shrimp, Parmesan cheese, and salt and pepper. Reduce heat to low, and cook for 2 to 3 minutes, until heated through.
  3. Transfer cooked linguine to a serving platter, and top with seafood sauce. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294 Kcal (1231 kJ)
Calories from fat 194.65 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 91.12mg 30%
Sodium 342.14mg 14%
Potassium 108.24mg 2%
Total Carbs 7.11g 2%
Sugars 0.18g 1%
Dietary Fiber 0.31g 1%
Protein 17.54g 35%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 211.3mg 21%
Amount Per 100 g
Calories 222.24 Kcal (930 kJ)
Calories from fat 147.14 Kcal
% Daily Value*
Total Fat 16.35g 33%
Cholesterol 68.88mg 30%
Sodium 258.63mg 14%
Potassium 81.82mg 2%
Total Carbs 5.38g 2%
Sugars 0.13g 1%
Dietary Fiber 0.23g 1%
Protein 13.26g 35%
Vitamin C 2mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 159.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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