Seared Carpaccio of Beef with roasted Baby Beets, Creamed Horseradish, Watercress and Parmesan (Jamie Oliver) Recipe

Posted by
Rate It!
Seared Carpaccio of Beef with roasted Baby Beets, Creamed Horseradish, Watercress and Parmesan (Jamie Oliver)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F (230 degrees C/gas 8).
  2. Wash and scrub the beets, trim the ends, and toss into a large piece of foil with a little oil, balsamic vinegar, and seasoning. Wrap and roast until tender. Cooking time depends on size.
  3. Mix the rosemary salt and pepper on a board. Roll and press the fillet of beef over this, making sure all sticks to the meat. In a very hot, ridged pan, or on a barbecue, sear the meat until brown and slightly crisp on all sides, around 5 minutes. Remove from the pan. Allow it to rest for 5 minutes, then slice it all up as thinly as you can. Lay the slices on a large plate.
  4. After preparing the beef, sprinkle the roasted beetroots randomly (whole, halved or quartered, depending on size) over the sliced meat. Now mix the horseradish and creme fraiche together. It has to be seasoned well, usually needing a little white wine vinegar or lemon juice. Dribble this over the beetroots. Dress some watercress with olive oil and lemon juice. Then scatter this, along with some small slivers of shaved Parmesan, all over the plate and get ready to tuck in!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.92 Kcal (37 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 0.75mg 0%
Sodium 13.26mg 1%
Potassium 20.64mg 0%
Total Carbs 1.04g 0%
Sugars 0.38g 2%
Dietary Fiber 0.33g 1%
Protein 0.39g 1%
Vitamin C 5.8mg 10%
Iron 0.3mg 2%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 65.78 Kcal (275 kJ)
Calories from fat 31.6 Kcal
% Daily Value*
Total Fat 3.51g 1%
Cholesterol 5.51mg 0%
Sodium 97.79mg 1%
Potassium 152.22mg 0%
Total Carbs 7.66g 0%
Sugars 2.83g 2%
Dietary Fiber 2.46g 1%
Protein 2.88g 1%
Vitamin C 43mg 10%
Iron 2.3mg 2%
Calcium 90.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top