Seared and Sliced Ahi Tuna Recipe

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Seared and Sliced Ahi Tuna
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Ingredients:

Directions:

  1. Brush the tuna steaks with oil. Sear over medium high heat, 3 minutes per side. Be sure tuna remains undercooked in the center. Remove from skillet and cool slightly.
  2. Meanwhile, combine onions, soy sauce, steak sauce, celery seed, hot sauce, vinegar, and corn syrup in a deep glass bowl.
  3. Slice tuna into 1/2 inch strips. Immerse into the onion mixture, stir.
  4. Let chill up to 4 hours. Serve as a cold appetizer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.16 Kcal (210 kJ)
Calories from fat 11.72 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 1435.51mg 60%
Potassium 130.41mg 3%
Total Carbs 7.9g 3%
Sugars 3.21g 13%
Dietary Fiber 0.84g 3%
Protein 2.29g 5%
Vitamin C 2.1mg 3%
Iron 1.1mg 6%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 66.87 Kcal (280 kJ)
Calories from fat 15.62 Kcal
% Daily Value*
Total Fat 1.74g 2%
Sodium 1913.64mg 60%
Potassium 173.85mg 3%
Total Carbs 10.53g 3%
Sugars 4.28g 13%
Dietary Fiber 1.12g 3%
Protein 3.05g 5%
Vitamin C 2.7mg 3%
Iron 1.5mg 6%
Calcium 29.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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