220 zucchini ups Recipes

boneless pork tenderloin, cut into 1-inch cubes, canola oil, sliced mushrooms, chopped onion, garlic cloves, minced, chopped celery, tomatoes, undrained, cut up, tomato paste, ground cumin, grated gingerroot, dried oregano, salt, black pepper, crushed red pepper flakes, peeled cubed sweet potato, sliced okra or 1 cup zucchini, chopped fresh coriander

bulk italian sausage, onion, chopped (about 3/4 cup), garlic clove, minced, beef broth, stewed tomatoes, cut up, tomato sauce, carrot, thinly sliced (about 1/8-inch to 1/4-inch), dried basil, dried oregano, refrigerated cheese tortellini, zucchini, sliced (about 1/8-inch to 1/4-inch), green pepper, chopped, parsley flakes, parmesan cheese, grated

flour, cinnamon (optional depending on add ins you use ), eggs, sugar, vanilla, salt, baking soda, baking powder, vegetable oil, chopped nuts, fruit, apple, grated, applesauce, apricot, chopped, banana, mashed, carrot, grated, cherries, pitted and chopped, dates, chopped, eggplant, ground up, fig, chopped, marmalade (reduce sugar to 1 cup), mincemeat, orange, chopped, peach, pineapple, crushed and well drained, pumpkin, raisins, raspberries, rhubarb, zucchini, grated and drained

pizza dough, cut in 2 (use a high quality pizza dough), sliced zucchini, kalamata olives, pitted and diced, chopped turkey pastrami, shredded mozzarella cheese (sometimes i toss in some fontina), your favorite tomato sauce, crushed garlic, whole tomatoes , salted and water drained off (this is the second recipe), chicken breast, chopped into pieces (this is great if you have leftovers), black olives, pitted and chopped up, shredded mozzarella cheese, purple onion, sliced, mushrooms, sliced, crushed garlic, butter (this is for top crust ), red pepper flakes, parmesan cheese

chicken breasts, cut up, butter, garlic powder, pepper, salt, red peppers, green peppers, onions, mushrooms, zucchini, carrots, cooking wine, flour tortilla

dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish

onion, chopped, broccoli florets, mushrooms, cut up, zucchini, sliced, frozen carrots, frozen peas, spaghetti, garlic cloves, minced, sesame oil, chicken broth, oregano, marjoram, tomatoes, chopped parsley, parmesan cheese, italian dressing

beef stew meat, cut into 1 inch cubes, coarsely chopped onion, olive oil, minced garlic, salt, condensed beef broth, water, great northern beans or 1 (15 oz) can navy beans, rinsed and drained, tomatoes, cut up, sliced carrots, pitted ripe olives, drained, sliced zucchini, dried small shell pasta, grated parmesan cheese (optional)

low fat cottage cheese, prego spaghetti sauce, asparagus, cut up, sliced mushrooms, chopped onion, garlic cloves, sliced zucchini, lasagna noodles, shredded mozzarella cheese, low fat cheddar cheese

olive oil, chopped onions, carrot , halved lengthwise and thinly sliced, garlic, minced, reduced-sodium chicken broth, low-sodium tomatoes, undrained and cut up, water, grain rice, chopped fresh spinach, reduced-sodium navy beans or 1 (15 oz) can white kidney beans, rinsed and drained (sometimes i use both kinds), zucchini , quartered lengthwise and sliced, fresh ground pepper, grated parmesan cheese (optional), salt (if not making low-sodium)

italian sausage, celery, diced, onion, diced, zucchini, cut up, diced tomatoes, undrained, green peppers, diced, salt, dried oregano, sugar, dried basil, garlic powder

tomato sauce, chicken breasts, cut up, tomato paste, water, garlic powder, dried oregano, lemon pepper seasoning, sugar, sliced yellow squash, sliced zucchini, sliced mushrooms, hot cooked spaghetti

broiler/fryer chicken (3-1/2 to 4 lb), cut up and skin removed, sliced celery, fresh or frozen cut green beans, sliced carrots, onion, sliced, zucchini, diced, diced tomatoes, undrained, quick-cooking tapioca, sugar, salt , optional, pepper

tomatoes, seeded and quartered, eggplant, cut in 1/2-inch slices, zucchini, sliced, portabella mushroom, trimmed and cut in chunks, red peppers, cut in chunks, olive oil, salt and pepper, heads garlic, lasagna noodle, broken up, tomato puree or 2 cups marinara sauce or 2 cups tomato sauce, light ricotta cheese or 1 1/4 lbs, basil or 1/4 cup parsley, shredded, oregano, chopped or 1/2 tsp dried oregano, part-skim mozzarella cheese, cut in small chunks, parmesan cheese, grated

meaty bone from a smoked ham half, carrots, grated, ribs celery finely chopped, onion, finely chopped, garlic, finely minced, salt and black pepper to taste, carrots, cut up, ribs celery, cut up, onion, diced, potatoes, diced, garlic, minced, chopped parsley, bay leaves, yellow squash, zucchini, canned ham (optional), salt and black pepper to taste

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

keep in mind that you can really vary the ingredients. the only thing to be cautious about is avoiding certain types of vegetables that tend to produce bitter-tasting stock., more onions , quartered. (don tsp bother taking off the skin.) i think yellow onions are nicest for stock, and it s best to have at least 1 yellow, but you can also use a combination including white and red. i use up to about 5 onions., carrots , including their tops (but not the carrot greens), chopped into a few pieces., more leeks (nice but not required), chopped and washed, garlic cloves, in their skin, crushed with the side of a knife blade, celery ribs, coarsely chopped, parsley sprigs, fresh thyme (or dry , if you don tsp have fresh), fresh sage leaves (or some dry, if you haven tsp got fresh), fresh marjoram or oregano sprigs, bay leaves, black peppercorns, sea salt to taste, cold, filtered water, potato, sliced, mushrooms, sliced, more beets (give excellent flavor and color to a vegetarian stock in recipes like french onion soup that often call for beef broth), meat-eaters variation : chicken carcass and other parts (i buy rotisserie chicken, use the meat, and then make stocks from the bones and carcass), avoid adding the following vegetables to stocks, as they tend to make them bitter, broccoli , cabbage, and other cruciferous vegetables, zucchini and other squash

cooked rice in chicken broth, little chile powder, zucchini cut in rounds or bite size pieces, green onions sliced 1 inch on the diagonal, red pepper seeded, deveined, cut in thick strips, jalapenos, seeded deveined, cut in strips, cooked rotisserie chicken; cut up, some home made salsa or jarred, shredded lettuce for the bottom of bowls, some cheese for topping, some cilantro diced for topping