Ingredients:
- 3 tsp cinnamon (optional depending on 'add ins' you use)
- 3 eggs
- marmalade ( reduce sugar to 1 cup)
- yam, cooked and mashed
Directions:
- Sift dry ingredients; set aside. Beat eggs in a large bowl. Add oil and sugar; cream well. Add 'add ins' and vanilla. Add dry ingredients. Mix well. Add nuts.
- Spoon into 2 well greased loaf pans. Bake in preheated oven at 325 degrees for 1 hour.
- *Makes 2 Large Loafs - but at Holiday time, I use the small foil pans for gifts - usually 5 at a time!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2261.58 Kcal (9469 kJ) | ||
| Calories from fat | 1104.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.75g | 189% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 3886.19mg | 162% | |
| Potassium | 639.56mg | 14% | |
| Total Carbs | 280.61g | 94% | |
| Sugars | 133.13g | 533% | |
| Dietary Fiber | 18.13g | 73% | |
| Protein | 26.76g | 54% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 11mg | 61% | |
| Calcium | 440.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 402.9 Kcal (1687 kJ) | ||
| Calories from fat | 196.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 189% | |
|---|---|---|---|
| Cholesterol | 21.87mg | 41% | |
| Sodium | 692.32mg | 162% | |
| Potassium | 113.94mg | 14% | |
| Total Carbs | 49.99g | 94% | |
| Sugars | 23.72g | 533% | |
| Dietary Fiber | 3.23g | 73% | |
| Protein | 4.77g | 54% | |
| Vitamin C | 1mg | 9% | |
| Iron | 2mg | 61% | |
| Calcium | 78.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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