497 zucchini tomatoes fat Recipes

  • 7 Vegetable Salad
    cut fresh green beans, fresh sugar snap peas and
    8 More
    cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil
    30 min, 10 ingredients
  • Low Fat Mini Meatloaves
    ground turkey, carrot, shredded and
    8 More
    ground turkey, carrot, shredded, zucchini, shredded and squeezed dry, onion, chopped, bell pepper, finely chopped, worcestershire sauce, whole wheat bread, egg substitute or 1 whole egg, tomato ketchup
    30 min, 10 ingredients
  • Easy Garden Bake(2 Ww  Points)
    chopped zucchini, tomato, chopped (1 cup) and
    7 More
    chopped zucchini, tomato, chopped (1 cup), onion, chopped (1 cup), grated parmesan cheese, bisquick reduced-fat baking mix, nonfat milk (skim), egg substitute or 2 eggs, salt, pepper
    50 min, 9 ingredients
  • Ww Greek-Inspired Scrambled Egg Wraps
    red onion, zucchini, tomatoes and
    5 More
    red onion, zucchini, tomatoes, black olives (1/4 cup once chopped- half a small can), reduced-fat feta cheese (i sometimes omit this), eggs, cavenders all purpose greek seasoning, flour tortillas
    10 min, 9 ingredients
  • Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry
    chile powder, garlic powder, onion powder and
    12 More
    chile powder, garlic powder, onion powder, ground black pepper, sea salt divided, boneless sirloin steak about 3/4-inch thick , trimmed of visible fat, extra-virgin olive oil divided, zucchini cut into eighths lengthwise, then cut into 2-inch pieces, yellow onion quartered adn layers separated, diced tomatoes, water, worchestershire sauce, balsamic vinegar, red pepper flakes, extra-virgin olive oil
    30 min, 15 ingredients
  • Homemade Fat Spaghetti with Rock Shrimp (Scialatielli Ai Gamberetti) (Mario Batali) Homemade Fat Spaghetti with Rock Shrimp (Scialatielli Ai Gamberetti) (Mario Batali)
    cake flour, eggs, milk and
    18 More
    cake flour, eggs, milk, fresh basil, blanched , shocked and finely chopped to yield 1/4 cup, freshly grated pecorino, salt, extra-virgin olive oil, garlic, thinly sliced, zucchini , cut into 1/4-inch thick half moons, to yield 1 cup, red chili flakes, dry white wine, basic tomato sauce , recipe follows, rock shrimp, italian parsley, finely chopped to yield 1/4 cup, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste
    1 hour , 21 ingredients
  • Grilled Portobello Pizza with Goat Cheese and Green Sauce and Thousand-Layer Eggplant Napoleon with No-Fat Tomato Vinaigrette Grilled Portobello Pizza with Goat Cheese and Green Sauce and Thousand-Layer Eggplant Napoleon with No-Fat Tomato Vinaigrette
    baby spinach, basil, tarragon leaves, balsamic vinegar and
    18 More
    baby spinach, basil, tarragon leaves, balsamic vinegar, capers, garlic cloves, roasted, extra virgin olive oil, portobello mushrooms, olive oil, salt and pepper, to taste, goat cheese, sliced thin, eggplants , sliced crosswise, 3/4-inch thick, zucchini , sliced lengthwise, 1/4-inch thick, red onion, sliced thin, tomato, sliced 1-inch thick, red pepper , roasted, peeled, seeded and julienned, green pepper , roasted, peeled, seeded and julienned, spicy monterey jack cheese, grated, goat cheese, thinly sliced, basil , chiffonade (save 4 leaves for garnish), olive oil, salt and pepper, to taste
    1 hour 5 min, 22 ingredients
  • My Big Fat Greek Squash My Big Fat Greek Squash
    spaghetti squash, olive oil, zucchini, diced and
    6 More
    spaghetti squash, olive oil, zucchini, diced, onion, chopped, tomatoes, diced, black olives, sliced, garlic cloves, minced, salt and pepper, to taste, feta, crumbled
    2 hour , 9 ingredients
  • Garden Bounty Beef Kabobs Garden Bounty Beef Kabobs
    reduced sodium soy sauce, olive oil or 2 tbsp canola oil and
    15 More
    reduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper
    11 min, 17 ingredients
  • Yogurt-Marinated Lamb Kebabs Yogurt-Marinated Lamb Kebabs
    lean boneless leg of lamb, plain fat-free yogurt and
    12 More
    lean boneless leg of lamb, plain fat-free yogurt, chopped onion, olive oil, ground cumin, dried rosemary, pepper, salt, garlic clove, minced, sliced zucchini, tomatoes, onion, cut into 4 wedges, cooked couscous
    14 ingredients
  • Coconut Vegetable Curry (Low Fat) Coconut Vegetable Curry (Low Fat)
    vegetable stock, onion, chopped, garlic cloves, crushed and
    13 More
    vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped
    1 hour 5 min, 16 ingredients
  • Low-Fat Sunday Italian Vegetable Soup Low-Fat Sunday Italian Vegetable Soup
    dry navy beans, zucchini, sliced, water, celery, sliced and
    13 More
    dry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper
    1 hour 50 min, 17 ingredients
  • Grilled Beef and Vegetable Kabob With Salad Grilled Beef and Vegetable Kabob With Salad
    beef sirloin steaks, raw, lemon peel, lemon juice and
    12 More
    beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor
    35 min, 15 ingredients
  • Turkey Chili (High Fiber, Low-Calorie and Low-Fat) Turkey Chili (High Fiber, Low-Calorie and Low-Fat)
    ground turkey, browned and drained, onion, chopped and
    12 More
    ground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped
    1 hour 20 min, 14 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Tuna Melt Tuna Melt
    zucchini (about 7 oz each) and
    10 More
    zucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese
    11 ingredients
  • Baked Brie Strata Baked Brie Strata
    zucchini, sliced, sourdough bread, crusty 1/2-inch slices and
    7 More
    zucchini, sliced, sourdough bread, crusty 1/2-inch slices, brie cheese, cut in 1/4-inch cubes, tomatoes , 1/4-inch slices, grape tomatoes, halved, fat-free liquid egg product (egg beaters of whites), fat-free evaporated milk, onion, finely chopped, dill, fresh snipped
    5 hour 25 min, 9 ingredients
  • Bubble and Squeak Slice Bubble and Squeak Slice
    zucchini, grated, carrot, grated, frozen peas, corn kernel and
    11 More
    zucchini, grated, carrot, grated, frozen peas, corn kernel, garlic clove, crushed, water, spring onions, chopped, reduced-fat cheddar cheese, grated, reduced-fat feta cheese, crumbled, eggs, lightly beaten, reduced-fat milk, fresh herb, chopped (parsley, mint, chives, basil), self-raising flour, tomatoes, halved, fresh basil leaf , torn, optional for serving
    40 min, 15 ingredients




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