43 zucchini salad yogurt Recipes
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ground chicken, egg white, mustard, sweet paprika and13 Moreground chicken, egg white, mustard, sweet paprika, fresh parsley, finely chopped, garlic clove, minced, zucchini, finely grated, salt , to taste (optional), fresh ground black pepper , to taste (optional), oil, for oiling the grill or 1/2 tsp oil, for oiling the oven tray, multi-grain rolls, salad greens or 1 cup baby spinach leaves, tomato, sliced, sliced cucumbers, salt , to taste (optional), fresh ground black pepper , to taste (optional), greek yogurt (optional)15 min, 17 ingredients
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pot barley, uncooked, water, vegetables, dried oregano and13 Morepot barley, uncooked, water, vegetables, dried oregano, dried basil, white wine vinegar, yogurt, dijon mustard, agave nectar, onion powder, garlic powder, olive oil, salt and pepper, any of your favorite vegetables (i used red bell pepper, sauteed zucchini, sauteed mushroom, cucumber, peas, red onion and tomato), parmesan cheese, chopped mint, olive1 hour 20 min, 17 ingredients
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olive oil, curry powder, garlic, crushed, mayonnaise and10 Moreolive oil, curry powder, garlic, crushed, mayonnaise, sour cream or 1/3 cup greek yogurt, honey, lemon juice, salt, pepper, red bell peppers, zucchini , quartered lengthwise, olive oil, frozen corn, thawed, chopped red onion35 min, 14 ingredients
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dried wagon wheel pasta (1-1/2 cups) and7 Moredried wagon wheel pasta (1-1/2 cups), cooked lean ham, cut into bite-size pieces, zucchini , quartered lengthwise and sliced, sliced green onion (optional), bottled reduced-fat ranch salad dressing, plain low-fat yogurt, dried basil, crushed, grape or cherry tomatoes, halved8 ingredients
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calorie reduced salad dressing, nonfat yogurt and12 Morecalorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped15 min, 14 ingredients
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fresh goat cheese, lowfat plain yogurt, lemon zest and19 Morefresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas22 ingredients
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Lima Bean, Carrots and Zucchini Salad With Feta Cheesefirm zucchini, trimmed, carrots, peeled and7 Morefirm zucchini, trimmed, carrots, peeled, frozen baby lima beans, plain yogurt, corn oil, fresh lemon juice, salt and pepper, to taste, feta cheese, cut into small cubes, chopped parsley35 min, 9 ingredients
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Grilled Zucchini & Fig Salad With a Yogurt Dressingzucchini , sliced thinly lengthwise, olive oil and8 Morezucchini , sliced thinly lengthwise, olive oil, figs, trimmed and quartered, greek yogurt, sugar, milk, spring onion, thinly sliced, baby spinach, lemon juice, mint, chopped15 min, 10 ingredients
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Yogurt-Pasta Saladdried angel hair pasta, english cucumber (about 14 oz.) and10 Moredried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots12 ingredients
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Salad Dressing Made with Zucchinipeeled zucchini , cut into small match sticks and5 Morepeeled zucchini , cut into small match sticks, low-fat plain yogurt, low-fat sour cream, dill weed, salt, pepper10 min, 6 ingredients
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Shredded Zucchini and Carrot Saladzucchini, carrot, onion, raisins, plain nonfat yogurt and4 Morezucchini, carrot, onion, raisins, plain nonfat yogurt, unsalted dry roasted peanuts, fresh dill, snipped or 1/2 tsp dried dill, pepper, leaves lettuce15 min, 9 ingredients
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Couscous Salad with Chicken and Chopped Vegetablessalad, water, olive oil, divided, salt, uncooked couscous and14 Moresalad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar50 min, 19 ingredients
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Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauceplain yogurt (if skim or low-fat yogurt is used, strain i... and14 Moreplain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)1 hour , 15 ingredients
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Tofu Zucchini Pattiesfirm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients
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Corn and Zucchini Raitafresh, frozen, or canned corn kernels and10 Morefresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro11 ingredients
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Picnic Tarragon Yogurt Potato Saladplain yogurt, prepared mustard, horseradish and6 Moreplain yogurt, prepared mustard, horseradish, cooked new potatoes, cubed, celery, thinly sliced, zucchini, grated, red onions, diced or 1/4 cup green onion, chopped, hardboiled egg, diced, fresh tarragon or 1 tsp dried tarragon10 min, 9 ingredients
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