43 zucchini salad yogurt Recipes

  • Zucchini Salad with Yogurt and Walnuts
    olive oil, zucchini, grated, plain yogurt and
    2 More
    olive oil, zucchini, grated, plain yogurt, walnuts, chopped, salt and pepper to taste
    13 min, 5 ingredients
  • Apple Zucchini Salad
    low-fat vanilla yogurt, orange zest, shredded zucchini and
    3 More
    low-fat vanilla yogurt, orange zest, shredded zucchini, chopped apples (unpeeled ), raisins, sunflower seeds
    30 min, 6 ingredients
  • Zucchini Mustard Chicken Burgers
    ground chicken, egg white, mustard, sweet paprika and
    13 More
    ground chicken, egg white, mustard, sweet paprika, fresh parsley, finely chopped, garlic clove, minced, zucchini, finely grated, salt , to taste (optional), fresh ground black pepper , to taste (optional), oil, for oiling the grill or 1/2 tsp oil, for oiling the oven tray, multi-grain rolls, salad greens or 1 cup baby spinach leaves, tomato, sliced, sliced cucumbers, salt , to taste (optional), fresh ground black pepper , to taste (optional), greek yogurt (optional)
    15 min, 17 ingredients
  • Fresh Barley Salad
    pot barley, uncooked, water, vegetables, dried oregano and
    13 More
    pot barley, uncooked, water, vegetables, dried oregano, dried basil, white wine vinegar, yogurt, dijon mustard, agave nectar, onion powder, garlic powder, olive oil, salt and pepper, any of your favorite vegetables (i used red bell pepper, sauteed zucchini, sauteed mushroom, cucumber, peas, red onion and tomato), parmesan cheese, chopped mint, olive
    1 hour 20 min, 17 ingredients
  • Curried Corn, Zucchini and Bell Pepper Salad
    olive oil, curry powder, garlic, crushed, mayonnaise and
    10 More
    olive oil, curry powder, garlic, crushed, mayonnaise, sour cream or 1/3 cup greek yogurt, honey, lemon juice, salt, pepper, red bell peppers, zucchini , quartered lengthwise, olive oil, frozen corn, thawed, chopped red onion
    35 min, 14 ingredients
  • Wheelie Ham Salad
    dried wagon wheel pasta (1-1/2 cups) and
    7 More
    dried wagon wheel pasta (1-1/2 cups), cooked lean ham, cut into bite-size pieces, zucchini , quartered lengthwise and sliced, sliced green onion (optional), bottled reduced-fat ranch salad dressing, plain low-fat yogurt, dried basil, crushed, grape or cherry tomatoes, halved
    8 ingredients
  • Pasta Salad With Avocado Dressing
    calorie reduced salad dressing, nonfat yogurt and
    12 More
    calorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped
    15 min, 14 ingredients
  • Seafood Salad
    fresh goat cheese, lowfat plain yogurt, lemon zest and
    19 More
    fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas
    22 ingredients
  • Lima Bean, Carrots and Zucchini Salad With Feta Cheese Lima Bean, Carrots and Zucchini Salad With Feta Cheese
    firm zucchini, trimmed, carrots, peeled and
    7 More
    firm zucchini, trimmed, carrots, peeled, frozen baby lima beans, plain yogurt, corn oil, fresh lemon juice, salt and pepper, to taste, feta cheese, cut into small cubes, chopped parsley
    35 min, 9 ingredients
  • Grilled Zucchini & Fig Salad With a Yogurt Dressing Grilled Zucchini & Fig Salad With a Yogurt Dressing
    zucchini , sliced thinly lengthwise, olive oil and
    8 More
    zucchini , sliced thinly lengthwise, olive oil, figs, trimmed and quartered, greek yogurt, sugar, milk, spring onion, thinly sliced, baby spinach, lemon juice, mint, chopped
    15 min, 10 ingredients
  • Yogurt-Pasta Salad Yogurt-Pasta Salad
    dried angel hair pasta, english cucumber (about 14 oz.) and
    10 More
    dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots
    12 ingredients
  • Salad Dressing Made with Zucchini Salad Dressing Made with Zucchini
    peeled zucchini , cut into small match sticks and
    5 More
    peeled zucchini , cut into small match sticks, low-fat plain yogurt, low-fat sour cream, dill weed, salt, pepper
    10 min, 6 ingredients
  • Shredded Zucchini and Carrot Salad Shredded Zucchini and Carrot Salad
    zucchini, carrot, onion, raisins, plain nonfat yogurt and
    4 More
    zucchini, carrot, onion, raisins, plain nonfat yogurt, unsalted dry roasted peanuts, fresh dill, snipped or 1/2 tsp dried dill, pepper, leaves lettuce
    15 min, 9 ingredients
  • Couscous Salad with Chicken and Chopped Vegetables Couscous Salad with Chicken and Chopped Vegetables
    salad, water, olive oil, divided, salt, uncooked couscous and
    14 More
    salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar
    50 min, 19 ingredients
  • Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce
    plain yogurt (if skim or low-fat yogurt is used, strain i... and
    14 More
    plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)
    1 hour , 15 ingredients
  • Tofu Zucchini Patties Tofu Zucchini Patties
    firm silken tofu, coarsely chopped and
    14 More
    firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve
    30 min, 15 ingredients
  • Corn and Zucchini Raita Corn and Zucchini Raita
    fresh, frozen, or canned corn kernels and
    10 More
    fresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro
    11 ingredients
  • Picnic Tarragon Yogurt Potato Salad Picnic Tarragon Yogurt Potato Salad
    plain yogurt, prepared mustard, horseradish and
    6 More
    plain yogurt, prepared mustard, horseradish, cooked new potatoes, cubed, celery, thinly sliced, zucchini, grated, red onions, diced or 1/4 cup green onion, chopped, hardboiled egg, diced, fresh tarragon or 1 tsp dried tarragon
    10 min, 9 ingredients




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