64 zucchini corn and tomato salad Recipes
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zucchini , halved lengthwise, ear corn, husked and13 Morezucchini , halved lengthwise, ear corn, husked, asparagus (about 16 pencil-thin spears), ends trimmed, firm tofu , cut into 2 1/2-inch slices, scallions, olive oil cooking spray, romaine heart, chopped, avocado, cut into bite-size chunks, vine-ripened tomato, cut into bite-size chunks, dijon mustard, fresh lemon juice, fresh lime juice, white wine vinegar, extra-virgin olive oil15 ingredients
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extra virgin olive oil (plus a little extra for the zucch... and17 Moreextra virgin olive oil (plus a little extra for the zucchini and the walnuts), minced shallot, minced or crushed garlic, salt , or to taste, cider vinegar or red wine vinegar, sugar, dried thyme, dried oregano, black pepper, zucchini, halved and cut lengthwise into 1/8-inch thick slices, walnut halves, raw or lightly toasted, grated parmesan cheese, very fresh, small, halved cherry tomatoes, springs of fresh marjoram , thyme, oregano, cubes of feta or crumbled goat cheese, dab of very fresh high-quality ricotta25 min, 18 ingredients
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kidney beans, rinsed and drained and11 Morekidney beans, rinsed and drained, white or shoepeg corn, drained, zucchini, chopped, cucumber, chopped, tomato, chopped, green pepper, chopped, red onion, chopped, green onions, chopped, sliced ripe olives, drained, catalina salad dressing, shredded cheddar cheese, corn chips20 min, 12 ingredients
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cooked spiral shaped pasta (about 2 cups uncooked ) and9 Morecooked spiral shaped pasta (about 2 cups uncooked ), short thin turkey strips or 2 cups chicken strips, tomato, cut into 1/2 inch chunks, red bell pepper, cut into 1/2 inch chunks, zucchini, cut into 1/2 inch slices,each slice quartered, whole kernel corn or 1 cup frozen corn, thawed, cilantro or 1/2 cup parsley, chopped, picante sauce, reduced-calorie creamy garlic dressing, salt , optional25 min, 10 ingredients
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sweet potatoes, peeled and cut in 3/4-inch pieces, oil and30 Moresweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced30 min, 32 ingredients
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orzo pasta, cooked and rinsed with cold water and17 Moreorzo pasta, cooked and rinsed with cold water, cucumber, peeled and diced small, zucchini, diced small, radishes, diced small, red onion, diced small, ear of corn , sliced off the cob (use canned if fresh not available), roma tomato, diced small, red bell pepper, diced small, tomato, quartered (depending on size), mozzarella cheese , balls (perlini), fresh basil, chopped, fresh parsley, chopped, fresh chives, chopped, white balsamic vinegar, honey, dijon mustard, extra virgin olive oil, salt and pepper30 min, 18 ingredients
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fresh whole kernel corn, cooked and drained and11 Morefresh whole kernel corn, cooked and drained, tomatoes, halved, cooked rigatoni or cooked large tube pasta, zucchini , halved lengthwise and thinly sliced, pitted ripe olives, tarragon vinegar, olive oil, dill weed, salt, ground mustard, garlic powder, pepper10 min, 12 ingredients
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ripe tomato, chopped and11 Moreripe tomato, chopped, zucchini, sliced very thin (i use mandoline), yellow squash, sliced very thin, ear fresh corn , kernels removed, green onions, sliced thin (or use chives or red onion), red bell pepper, sliced thin (or green ) (optional), fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh parsley, chopped, goat cheese, crumbled (or use feta or cheese of choice or leave out), red wine vinaigrette (or to taste)15 min, 12 ingredients
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Summer Corn Saladears of corn, chopped tomato, chopped zucchini and4 Moreears of corn, chopped tomato, chopped zucchini, peeled and chopped cucumber, chopped red or vidalia onion, chopped red or orange bell pepper, italian salad dressing1 hour , 7 ingredients
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Healthified Veggie Salad in a Pocketchopped summer squash , and or zucchini, chopped broccoli and10 Morechopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets10 min, 12 ingredients
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Everything Salad With Pumpkin Seed Oilmixed salad greens (arugula, lollo rosso, baby spinach, r... and13 Moremixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil15 min, 14 ingredients
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Southwestern Vegetable Saladfresh uncooked corn (or canned corn), sliced zucchini and9 Morefresh uncooked corn (or canned corn), sliced zucchini, diced ripe avocado, sliced and quartered radish, ripe tomatoes, sliced, catsup, cider vinegar, oil, chili powder, salt, garlic powder10 min, 11 ingredients
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Black-Eyed Peas, Corn and Squash Saladdried black-eyed peas and14 Moredried black-eyed peas, onion, peeled, cut in half and stuck with two cloves, bay leaf, salt plus 2 tbsp, freshly ground pepper, ears fresh corn, shucked, salt, zucchini, diced, crookneck yellow squash, diced, italian roma tomatoes, cored and diced, scallions, washed and sliced thinly at an angle, sherry vinegar, plain yogurt, extra virgin olive oil, flat leaf parsley, washed, leaves chopped coarsely15 ingredients
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Cpk's Grilled Vegetable Salad - My Versionfresh asparagus, cut in 2-inch lengths and9 Morefresh asparagus, cut in 2-inch lengths, eggplant, cut in 1/2 slices, zucchini , halved lengthwise and cut into 1/2 inch slices, green onion, ears corn , kernels removed or 1/2 lb frozen corn, head romaine lettuce or 1/2 head red leaf lettuce, chopped, avocado, diced, sun-dried tomatoes, chopped and soaked and drained, boneless chicken breasts, seasoned and grilled (optional) or 1 steak, seasoned and seared (optional), olive oil30 min, 10 ingredients
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Chickpea Saladchickpeas, drained & rinsed, tomatoes, cubed and11 Morechickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil13 ingredients
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Santa Fe Green Saladchopped fresh cilantro, lime juice and14 Morechopped fresh cilantro, lime juice, unsweetened apple juice, plain nonfat yogurt, olive oil, honey, garlic powder, ground cumin, chili powder, torn fresh spinach, torn romaine lettuce, seeded, chopped tomato, julienne-sliced jicama, sliced zucchini, no-salt-added whole-kernel corn, drained, shredded reduced-fat sharp cheddar cheese16 ingredients
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