83 zucchini carrot coconut Recipes
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dried thai or other hot red dried chiles, stems discarded and20 Moredried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges21 ingredients
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green curry paste (or 1-4 tbsp. jalapeno pepper and cilan... and8 Moregreen curry paste (or 1-4 tbsp. jalapeno pepper and cilantro), coconut milk, evaporated milk, soy sauce, gingerroot, peeled and shredded, kaffir lime leaves (or zest from 1 lime), chopped vegetables (zucchini, cauliflower, broccoli or carrots), cooked white rice (or noodles), fresh basil leaves, minced22 min, 9 ingredients
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ramen noodles, garlic cloves, minced, peanut oil and11 Moreramen noodles, garlic cloves, minced, peanut oil, coconut milk, divided, red curry paste, curry powder, ground turmeric, frozen fully cooked homestyle meatballs (1/2 oz each), chicken broth, zucchini, finely chopped, carrot, halved and sliced, shredded cabbage, fish sauce or soy sauce, garnishes: bean sprouts , chow mein noodles, chopped fresh basil and green onions20 min, 14 ingredients
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zucchini, sliced (slice in half lengthways then sliced in... and17 Morezucchini, sliced (slice in half lengthways then sliced into about 1/2-inchpieces), carrots (cut in the same manner but sliced a little thinner for even cooking), garlic cloves (i have used scapes since in season), fresh ginger (about 1-inch piece), coriander powder, fenugreek seeds, chili powder (to taste, 1/2 tsp may be enough ), paprika, turmeric, sea salt, raw cashews, water, oil (i like coconut or grapeseed), cumin seed, whole, water, amchoor powder (mango powder), sugar (up to 2 tbsp, depending on your tastes), spinach , torn (or any greens)30 min, 18 ingredients
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carrots, shredded, bananas, mashed, zucchini, shredded and13 Morecarrots, shredded, bananas, mashed, zucchini, shredded, vegetable oil, yogurt, eggs, whole wheat flour, baking soda, brown sugar, rolled oats, shredded coconut, chopped pecans, dried cherries, ground cinnamon, salt, ground ginger40 min, 16 ingredients
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grated zucchini (or a mix of zucchini and grated carrot) and17 Moregrated zucchini (or a mix of zucchini and grated carrot), applesauce, raisins, drained mandarin oranges, shredded, flaked cereal , of choice (i used special k low carb), oil, vanilla, sugar, whole wheat flour, all-purpose flour, cinnamon, nutmeg, baking powder, baking soda, salt, chopped walnuts, soymilk (or more ), flaked coconut30 min, 18 ingredients
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vegetable oil, onion, carrots or 2 small , sliced and11 Morevegetable oil, onion, carrots or 2 small , sliced, stalk celery, bell pepper, bamboo shoots, strips, drained, savoy cabbage, thinly sliced (or 1/2 large head ), head bok choy, green parts only, sliced, head broccoli, cut into florets, button mushroom, sliced, zucchini , sliced into half moons, red curry paste, light coconut milk, fresh basil, cut into strips (if you can find thai basil or holy basil, use it)30 min, 14 ingredients
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Caribbean Cabbage and Coconutvegetable oil, onion, chopped (large) and14 Morevegetable oil, onion, chopped (large), garlic cloves, chopped, carrots, peeled and chopped (medium), celery ribs, chopped, jalapeno pepper, chopped, red bell pepper, chopped, zucchini, chopped (yellow squash fine), sweet potato, peeled and chopped, head cabbage, shredded (about 8 cups), thyme, fresh chopped, allspice, vegetable stock, coconut milk (light ok), sea salt , to taste, black pepper , to taste35 min, 16 ingredients
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Spicy Coconut Chicken Vegetable Soupolive oil, onion, chopped, garlic cloves, minced and13 Moreolive oil, onion, chopped, garlic cloves, minced, chili flakes, dried herbs, dried parsley, boneless chicken thighs, cubed, ear of corn , kernels of, zucchini, chopped, carrot, chopped, celery rib, chopped, basmati rice, water, vegetable stock powder, tomato paste, coconut cream45 min, 16 ingredients
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Joy In The Morning Muffinsdark brown sugar, oat bran, oat flour (or whole wheat) and13 Moredark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)17 min, 16 ingredients
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Gari (tamarind Vegetable Vindaloo)peanut oil or 3/4 cup sunflower oil and19 Morepeanut oil or 3/4 cup sunflower oil, onions, peeled and thinly slice, garlic, peeled and slivered, new potato, unpeeled,cut into 1 inch cubes, mixed vegetables (zucchini, carrots, green pepper, cauliflower, etc.), paprika, turmeric, fenugreek seeds, minced fresh ginger, salt , to taste, hot green chilies, trimmed and chopped ,seeds included (about 1/4cup), water, tamarind paste (or substitute 1 tbsp lime juice & 1 tsp molasses), garam masala (indian spice mix), whole cardamom seed , de-podded, cayenne (or more to taste), shredded unsweetened coconut, fresh peas or 1/3 cup frozen peas, cilantro, chopped1 hour 30 min, 20 ingredients
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Lemongrass-Panko Crusted Sea Basscoconut milk, fish sauce, clam juice, white wine and28 Morecoconut milk, fish sauce, clam juice, white wine, kaffir lime leaves, garlic, shallots, stalk lemongrass, fresh ginger, green curry paste, brown sugar, lime juice, carrot, small dice, celery, small dice, yellow onion, small dice, chopped fresh ginger, basmati rice, water, turmeric, zucchini squash , julienne, yellow squash , julienne, carrots , julienne, red bell peppers julienne, oil or butter, panko, kaffir lime leaves, dried lemongrass, cayenne pepper, paprika, grapeseed oil, sea ref = http://www.foodterms.com/encyclopedia/bass/index.html class= crosslink debug= 1007 1019 >bass fillets, grapeseed oil40 min, 32 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Green Curried Vegetablescarrots, peeled and sliced, potatoes, peeled and diced and14 Morecarrots, peeled and sliced, potatoes, peeled and diced, broccoli florets, cauliflower florets, zucchini, sliced, cumin, ground coriander, cilantro, rinsed and coarsely chopped , about 1 cup, fresh ginger , 1-inch coarselychopped, jalapeno, seeded, garlic, chopped onion, lime juice, chicken stock, unsweetened coconut milk, salt and pepper16 ingredients
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Thai Roasted Vegetables (Vegan)zucchinis, cubed, potatoes, cubed, onion, diced and12 Morezucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat16 ingredients
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Spicy Noodles with Ginger and Fresh Vegetablescarrots, peeled, zucchini, green onions, vegetable oil and10 Morecarrots, peeled, zucchini, green onions, vegetable oil, matchstick-size strips fresh ginger, chopped garlic, oriental sesame oil, water, canned unsweetened coconut milk, reduced-sodium soy sauce, thai red curry paste, somen, chopped toasted peanuts, chopped fresh mint leaves14 ingredients
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Spicy Noodles With Ginger and Fresh Vegetablescarrots, peeled, zucchini, green onions, vegetable oil and10 Morecarrots, peeled, zucchini, green onions, vegetable oil, matchstick-size strips fresh ginger, chopped garlic, toasted sesame oil, water, canned unsweetened coconut milk, reduced sodium soy sauce, thai red curry paste (more to taste), asian noodles (somen), chopped toasted peanuts, chopped fresh mint leaves (may sub cilantro)55 min, 14 ingredients
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