83 zucchini carrot coconut Recipes

  • Sweet Little Zucchini Bites
    crushed pineapple with juice, undrained and
    5 More
    crushed pineapple with juice, undrained, zucchini, unpeeled, grated, walnuts, chopped, flaked coconut, carrot cake mix, egg beaters egg substitute
    30 min, 6 ingredients
  • Thai Curry Stew with Turkey and Zucchini
    dried thai or other hot red dried chiles, stems discarded and
    20 More
    dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges
    21 ingredients
  • Green Coconut Curry With Vegetables
    green curry paste (or 1-4 tbsp. jalapeno pepper and cilan... and
    8 More
    green curry paste (or 1-4 tbsp. jalapeno pepper and cilantro), coconut milk, evaporated milk, soy sauce, gingerroot, peeled and shredded, kaffir lime leaves (or zest from 1 lime), chopped vegetables (zucchini, cauliflower, broccoli or carrots), cooked white rice (or noodles), fresh basil leaves, minced
    22 min, 9 ingredients
  • Red Curry Carrot Soup
    ramen noodles, garlic cloves, minced, peanut oil and
    11 More
    ramen noodles, garlic cloves, minced, peanut oil, coconut milk, divided, red curry paste, curry powder, ground turmeric, frozen fully cooked homestyle meatballs (1/2 oz each), chicken broth, zucchini, finely chopped, carrot, halved and sliced, shredded cabbage, fish sauce or soy sauce, garnishes: bean sprouts , chow mein noodles, chopped fresh basil and green onions
    20 min, 14 ingredients
  • Sweet & Spicy Curry Veg
    zucchini, sliced (slice in half lengthways then sliced in... and
    17 More
    zucchini, sliced (slice in half lengthways then sliced into about 1/2-inchpieces), carrots (cut in the same manner but sliced a little thinner for even cooking), garlic cloves (i have used scapes since in season), fresh ginger (about 1-inch piece), coriander powder, fenugreek seeds, chili powder (to taste, 1/2 tsp may be enough ), paprika, turmeric, sea salt, raw cashews, water, oil (i like coconut or grapeseed), cumin seed, whole, water, amchoor powder (mango powder), sugar (up to 2 tbsp, depending on your tastes), spinach , torn (or any greens)
    30 min, 18 ingredients
  • Hearty Breakfast Muffins
    carrots, shredded, bananas, mashed, zucchini, shredded and
    13 More
    carrots, shredded, bananas, mashed, zucchini, shredded, vegetable oil, yogurt, eggs, whole wheat flour, baking soda, brown sugar, rolled oats, shredded coconut, chopped pecans, dried cherries, ground cinnamon, salt, ground ginger
    40 min, 16 ingredients
  • Morning Muffins
    grated zucchini (or a mix of zucchini and grated carrot) and
    17 More
    grated zucchini (or a mix of zucchini and grated carrot), applesauce, raisins, drained mandarin oranges, shredded, flaked cereal , of choice (i used special k low carb), oil, vanilla, sugar, whole wheat flour, all-purpose flour, cinnamon, nutmeg, baking powder, baking soda, salt, chopped walnuts, soymilk (or more ), flaked coconut
    30 min, 18 ingredients
  • Thai Red Curry Vegetables
    vegetable oil, onion, carrots or 2 small , sliced and
    11 More
    vegetable oil, onion, carrots or 2 small , sliced, stalk celery, bell pepper, bamboo shoots, strips, drained, savoy cabbage, thinly sliced (or 1/2 large head ), head bok choy, green parts only, sliced, head broccoli, cut into florets, button mushroom, sliced, zucchini , sliced into half moons, red curry paste, light coconut milk, fresh basil, cut into strips (if you can find thai basil or holy basil, use it)
    30 min, 14 ingredients
  • Caribbean Cabbage and Coconut Caribbean Cabbage and Coconut
    vegetable oil, onion, chopped (large) and
    14 More
    vegetable oil, onion, chopped (large), garlic cloves, chopped, carrots, peeled and chopped (medium), celery ribs, chopped, jalapeno pepper, chopped, red bell pepper, chopped, zucchini, chopped (yellow squash fine), sweet potato, peeled and chopped, head cabbage, shredded (about 8 cups), thyme, fresh chopped, allspice, vegetable stock, coconut milk (light ok), sea salt , to taste, black pepper , to taste
    35 min, 16 ingredients
  • Spicy Coconut Chicken Vegetable Soup Spicy Coconut Chicken Vegetable Soup
    olive oil, onion, chopped, garlic cloves, minced and
    13 More
    olive oil, onion, chopped, garlic cloves, minced, chili flakes, dried herbs, dried parsley, boneless chicken thighs, cubed, ear of corn , kernels of, zucchini, chopped, carrot, chopped, celery rib, chopped, basmati rice, water, vegetable stock powder, tomato paste, coconut cream
    45 min, 16 ingredients
  • Joy In The Morning Muffins Joy In The Morning Muffins
    dark brown sugar, oat bran, oat flour (or whole wheat) and
    13 More
    dark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)
    17 min, 16 ingredients
  • Gari (tamarind Vegetable Vindaloo) Gari (tamarind Vegetable Vindaloo)
    peanut oil or 3/4 cup sunflower oil and
    19 More
    peanut oil or 3/4 cup sunflower oil, onions, peeled and thinly slice, garlic, peeled and slivered, new potato, unpeeled,cut into 1 inch cubes, mixed vegetables (zucchini, carrots, green pepper, cauliflower, etc.), paprika, turmeric, fenugreek seeds, minced fresh ginger, salt , to taste, hot green chilies, trimmed and chopped ,seeds included (about 1/4cup), water, tamarind paste (or substitute 1 tbsp lime juice & 1 tsp molasses), garam masala (indian spice mix), whole cardamom seed , de-podded, cayenne (or more to taste), shredded unsweetened coconut, fresh peas or 1/3 cup frozen peas, cilantro, chopped
    1 hour 30 min, 20 ingredients
  • Lemongrass-Panko Crusted Sea Bass Lemongrass-Panko Crusted Sea Bass
    coconut milk, fish sauce, clam juice, white wine and
    28 More
    coconut milk, fish sauce, clam juice, white wine, kaffir lime leaves, garlic, shallots, stalk lemongrass, fresh ginger, green curry paste, brown sugar, lime juice, carrot, small dice, celery, small dice, yellow onion, small dice, chopped fresh ginger, basmati rice, water, turmeric, zucchini squash , julienne, yellow squash , julienne, carrots , julienne, red bell peppers julienne, oil or butter, panko, kaffir lime leaves, dried lemongrass, cayenne pepper, paprika, grapeseed oil, sea ref = http://www.foodterms.com/encyclopedia/bass/index.html class= crosslink debug= 1007 1019 >bass fillets, grapeseed oil
    40 min, 32 ingredients
  • Spiced Garden Green Soup Spiced Garden Green Soup
    coconut oil or 2 tbsp olive oil, red onion, chopped and
    29 More
    coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp
    40 min, 31 ingredients
  • Green Curried Vegetables Green Curried Vegetables
    carrots, peeled and sliced, potatoes, peeled and diced and
    14 More
    carrots, peeled and sliced, potatoes, peeled and diced, broccoli florets, cauliflower florets, zucchini, sliced, cumin, ground coriander, cilantro, rinsed and coarsely chopped , about 1 cup, fresh ginger , 1-inch coarselychopped, jalapeno, seeded, garlic, chopped onion, lime juice, chicken stock, unsweetened coconut milk, salt and pepper
    16 ingredients
  • Thai Roasted Vegetables (Vegan) Thai Roasted Vegetables (Vegan)
    zucchinis, cubed, potatoes, cubed, onion, diced and
    12 More
    zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat
    16 ingredients
  • Spicy Noodles with Ginger and Fresh Vegetables Spicy Noodles with Ginger and Fresh Vegetables
    carrots, peeled, zucchini, green onions, vegetable oil and
    10 More
    carrots, peeled, zucchini, green onions, vegetable oil, matchstick-size strips fresh ginger, chopped garlic, oriental sesame oil, water, canned unsweetened coconut milk, reduced-sodium soy sauce, thai red curry paste, somen, chopped toasted peanuts, chopped fresh mint leaves
    14 ingredients
  • Spicy Noodles With Ginger and Fresh Vegetables Spicy Noodles With Ginger and Fresh Vegetables
    carrots, peeled, zucchini, green onions, vegetable oil and
    10 More
    carrots, peeled, zucchini, green onions, vegetable oil, matchstick-size strips fresh ginger, chopped garlic, toasted sesame oil, water, canned unsweetened coconut milk, reduced sodium soy sauce, thai red curry paste (more to taste), asian noodles (somen), chopped toasted peanuts, chopped fresh mint leaves (may sub cilantro)
    55 min, 14 ingredients




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