317 zucchini brown rice Recipes
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cooked brown rice, cooled, zucchini, seeded and small dice and11 Morecooked brown rice, cooled, zucchini, seeded and small dice, english cucumbers, seeded and small dice, grape tomatoes, halved (quartered, if large or cherry tomatoes), purple onion, small dice, parsley, packed and minced, cilantro, packed and minced, spearmint, packed and minced, fresh lemon juice, olive oil, yellow mustard, ground cumin, salt and pepper, to taste20 min, 13 ingredients
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firm tofu, brown rice, uncooked, vegetable broth and12 Morefirm tofu, brown rice, uncooked, vegetable broth, garlic clove, minced, yellow onion, minced, olive oil, balsamic vinegar, soya sauce, maple syrup, garlic clove, minced, red bell pepper, diced, zucchini, diced, broccoli, in small florets, celery rib, diced, mushrooms, sliced50 min, 15 ingredients
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olive oil, white onion, chopped, garlic cloves, minced and15 Moreolive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped1 hour 20 min, 18 ingredients
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ground beef, water, beef base (or beef bullion cubes) and5 Moreground beef, water, beef base (or beef bullion cubes), crushed tomatoes or 1 (15 oz) can diced tomatoes, dried onion flakes, cabbage, sliced very thinly, like angel hair coleslaw, zucchini, cut into small cubes, uncooked brown rice1 hour 15 min, 8 ingredients
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eggplant, cut into 1/2 inch dice (aubergine), canola oil and12 Moreeggplant, cut into 1/2 inch dice (aubergine), canola oil, zucchini , cut in half lengthwise and cut into thin slices, red bell pepper, stemmed, seeded , and cut into thin strips, green bell pepper, stemmed, seeded , and cut into thin strips, red onion , cut into 1/2 inch thick slices, balsamic vinegar, garlic cloves, minced, whole wheat tortillas, warm cooked brown rice, salsa, cilantro, sour cream, avocado55 min, 14 ingredients
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water, grain brown rice, firm tofu and16 Morewater, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks19 ingredients
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Basic Vegetable Ragoutolive oil, onion, chopped, garlic, minced and8 Moreolive oil, onion, chopped, garlic, minced, red pepper flakes, dried thyme leaves or 1 tsp fresh thyme, minced, zucchini, medium diced, dried tarragon or 1 tsp fresh tarragon, minced, tomatoes, chopped , juice reserved, dried basil or 1 tsp fresh basil, minced, brown rice , cooked in 3 cups salted water, grated parmesan cheese30 min, 11 ingredients
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Harvest Vegetable Currycarrots, sliced, squash, cubed, peeled, broccoli florets and14 Morecarrots, sliced, squash, cubed, peeled, broccoli florets, sweet red pepper, yellow zucchini , wedged, red onion , wedged, chickpeas, cooked, olive oil, curry powder, gingerroot, minced, cumin, garlic, minced, hot pepper flakes (optional), chicken stock or 1/4 cup water or 1/4 cup vegetable stock, coriander, fresh, chopped or 2 tbsp parsley, brown rice, cooked or 3 cups bulgur or 3 cups couscous, coriander, fresh, chopped or 2 tbsp parsley17 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Family Mexican Casserolelean ground beef (turkey or soy burger), cooked brown rice and12 Morelean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese1 hour 15 min, 14 ingredients
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Italian Stuffed Eggplanteggplants, garlic-flavored cooking spray, chopped onion and10 Moreeggplants, garlic-flavored cooking spray, chopped onion, chopped zucchini, sliced mushrooms, chopped green bell pepper, chopped tomato, no-salt-added tomato sauce, cooked brown rice, grated fresh parmesan cheese, unsalted sunflower kernels, toasted, shredded part-skim mozzarella cheese13 ingredients
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Incredible Vegetable Soupchopped yellow zucchini, chopped large carrots and9 Morechopped yellow zucchini, chopped large carrots, uncooked brown rice, diced tomatoes (undrained ), cauliflower, chopped, diced onion, olive oil, minced garlic, chicken broth, oregano50 min, 11 ingredients
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Emeril's Vegetarian Chilicanola oil, yellow onions, chopped and20 Morecanola oil, yellow onions, chopped, red bell pepper, chopped, garlic, minced, serrano peppers (stemmed, seeded, and minced , depending on taste), zucchini, medium (stem ends trimmed and cut into small dice ), fresh corn kernels (about 3 ears ), portabella mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, black beans, cooked (or canned beans, rinsed and drained), tomato sauce, vegetable stock or 1 cup water, fresh cilantro leaves, chopped, cooked brown rice, sour cream or strained plain yogurt, garnish, diced avocado, garnish, original essence, garnish, chopped green onion, garnish55 min, 22 ingredients
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Cheery Cherry Turkey Loafground turkey, cooked brown rice, scallion, sliced and13 Moreground turkey, cooked brown rice, scallion, sliced, egg, beaten, apple juice or 3/4 cup red wine, dried tart cherry, fresh thyme leaves or 1/2 tsp dried thyme, leaves fresh sage, 2 whole for garnish ,the rest chopped, soy sauce, salt and pepper, hot sauce (optional), vidalia onion, chopped, zucchini, sliced thin, peas (thaw if frozen), olive oil1 hour 20 min, 16 ingredients
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Vegetarian Beanless Chilicrushed tomatoes (big can), carrots, zucchini, onion and6 Morecrushed tomatoes (big can), carrots, zucchini, onion, vegetarian ground beef, brown rice, chili powder, salt, garlic clove, water1 hour 10 min, 10 ingredients
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Mexican Soup Con Tortillassalad oil, onion, thinly sliced and12 Moresalad oil, onion, thinly sliced, dried red chili (depends on how hot you want it), ground cumin, fresh cilantro, chopped fine, garlic cloves, minced or grated, chicken broth, chicken breast halves, boneless and skinless, carrots, peeled and sliced 1/4 inch thick, brown rice, zucchini, cut into 1/2 inch cubes, salt, corn tortillas, cut into thin strips and fried crispy, monterey jack cheese, grated1 hour 30 min, 14 ingredients
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Low Fat Spicy Kielbasa Soupreduced-fat smoked turkey kielbasa, sliced and each slice... and13 Morereduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice14 ingredients
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