Directions:
- Preheat oven to 350.
- Grease a loaf pan with cooking spray.
- Mix ground turkey,and the next 10 ingredients in a large bowl.
- Meanwhile heat olive oil in a sautee pan.
- Add onions, saute 3-5 minutes until softened.
- Add zucchini and saute for a few minutes more, stirring.
- Season with salt, pepper and add peas, saute for 1 minute, set aside to cool.
- Put half of the turkey mixture into the greased loaf pan.
- Spoon zucchini/pea mixture over, to cover.
- Add remaining turkey mixture over, smoothing with a spatula.
- Bake for 1 hour, until juices run clear.
- Garnish with 2 sage leaves and extra dried cherries if desired.
- Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.69 Kcal (1372 kJ) | ||
| Calories from fat | 96.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 108.91mg | 36% | |
| Sodium | 481.02mg | 20% | |
| Potassium | 446.89mg | 10% | |
| Total Carbs | 28.08g | 9% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 30.58g | 61% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 1.9mg | 11% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.16 Kcal (470 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 16% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 36% | |
| Sodium | 164.64mg | 20% | |
| Potassium | 152.96mg | 10% | |
| Total Carbs | 9.61g | 9% | |
| Sugars | 2.17g | 25% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 10.47g | 61% | |
| Vitamin C | 8.3mg | 40% | |
| Iron | 0.7mg | 11% | |
| Calcium | 13.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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