6863 zone friendly chickpeas garbanzo Recipes

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

garbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth

garbanzo beans, rinsed and drained (chickpeas), celery, chopped, garlic clove, minced, pimiento, chopped, olive oil (spanish for authenticity), green onions, chopped, balsamic vinegar, olive, sliced (black or green ), fresh ground black pepper , to taste

coarsely chopped spinach, hot cooked cavatappi (about 12 oz uncooked spiral-shaped pasta), crumbled feta cheese, olive oil, fresh lemon juice, salt, black pepper, chickpeas (garbanzo beans) or 2 (19 oz) cans other white beans, drained, garlic cloves, crushed, fresh ground pepper, lemon wedge (optional)

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chickpeas (garbanzo beans), rinsed and drained, chopped peeled cucumber, chopped celery, diced red onion, crumbled feta cheese, chopped fresh or 1/4 tsp dried dill, extravirgin olive oil, salt, freshly ground black pepper

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

chopped fennel bulb, chopped tomato, chopped red onion, chopped fresh basil, balsamic vinegar, olive oil, freshly ground black pepper, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese

olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese

olive oil, mushrooms, sliced, salt, garlic cloves, chopped, red chili pepper flakes, whole canned tomatoes, chopped, reduced-sodium chicken broth, chickpeas, drained and rinsed (garbanzo beans), spaghetti, shrimp, peeled and deveined, fresh oregano, chopped, lemon juice, green onions, white and light green parts, thinly sliced, parmesan cheese, finely shredded, flat leaf parsley, chopped

garbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds

olive oil, garbanzo beans, drained , reserving 1/2 cup of bean juice, onion, diced, cumin, chili powder, salt, diced tomato, drained , juice reserved

garbanzo beans, cooked (chickpeas), unsalted butter, melted, kosher salt (or other coarse salt), black pepper, fresh ground

garbanzo beans, rinsed well (chickpeas ), tomatoes or 1 cup grape , cut into 1/2-inch pieces, green onion, sliced, cilantro, washed, dried and chopped coarsely, avocado (optional), fresh lime juice (plus 2 tsp. more for avocado, if using), extra-virgin olive oil, ground dried chipotle powder, chili powder, mild, ground cumin, onion powder, zest from 1 lime, salt , fresh ground pepper to taste

garbanzo beans, drained, lemon (zest of whole and juice of half of it), ground cumin, cilantro, chopped, egg, fresh breadcrumbs, red onion (1/2 sliced and 1/2 diced ), olive oil, wholewheat hamburger buns, tomato, sliced, cucumber, sliced

olive oil, carrots, cut into 1/4-inch dice, chopped onion, chopped red bell pepper, garlic, minced, ground cumin, chickpeas (garbanzo beans), drained and rinsed, vegetable or chicken stock, fresh lemon juice, minced fresh thyme , or 1/2 tsp dried thyme, freshly ground pepper , or to taste, ground turmeric, cayenne pepper , or to taste, salt to taste, minced fresh flat-leaf parsley

cooked farfalle (about 3 1/2 cups uncooked bow tie pasta), trimmed arugula, sliced radicchio, heads belgian endive, quartered and thinly sliced lengthwise, chickpeas (garbanzo beans), drained, balsamic vinegar, low-salt chicken broth, extra-virgin olive oil, chopped fresh flat-leaf parsley, shaved parmigiano-reggiano cheese

whole tomatoes , un-drained, vegetable oil, lean boneless pork loin, trimmed and cut into bite-sized pieces, chopped onion, jalapeno peppers, seeded and minced, minced garlic, chili powder, ground cumin, black pepper, no-salt-added diced tomatoes , un-drained, chickpeas (garbanzo beans), rinsed and drained, white hominy, rinsed and drained, chopped green chiles, drained, salt, low-fat sour cream, diced peeled avocado

organic vegetable broth (such as swanson certified organic), uncooked couscous, chopped seeded tomato (about 2 medium), diced cucumber (about 1), sliced green onions (about 6), grated carrot (1 medium), diced red bell pepper, chickpeas (garbanzo beans), drained, extravirgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano, minced garlic, salt, freshly ground black pepper, crushed red pepper