49030 zingy roasted fish couscous Recipes

fish fillets, such as red snapper, kosher salt & freshly ground black pepper, creme fraiche (found in the dairy section), dijon mustard, whole grain mustard, shallots, minced, capers, drained, kosher salt, fresh ground black pepper

extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)

extra virgin olive oil, garlic cloves, dried hot red chiles, onion, peeled and quartered, carrots, chopped, celery ribs, chopped, potatoes, peeled and cut into chunks, bay leaves, ground cumin, tomatoes, cored and chopped, saffron thread, salt and pepper, to taste, paprika, cayenne , to taste, a firm fish fillets, like red snapper or 3 lbs grouper, cut into chunks, zucchini, cut into chunks, cooked couscous, parsley, for garnish

white eggplants, peeled and cubed, zucchini, cubed, onion, cut in chunks, pepper, color of your choice, cut in chunks, roma tomatoes, seeded and cut into chunks, olive oil to roast, salt and pepper to taste, parmesan cheese, grated, parsley, finely chopped, roasted garlic, olive oil, couscous, water, olive oil to finish with

instant couscous, olive oil, onion, thinly sliced, zucchini, halved and thinly sliced, roasted red peppers, drained and minced, chickpeas, drained and rinsed well, lemon juice, basil leaves , torn in half, nicoise olives, pitted

pecan pieces, butter, quartered fresh button mushrooms, onion, chopped, minced fresh garlic, butter, water, couscous, sun-dried tomato pesto, grated parmesan cheese, or more to taste, salt and ground black pepper to taste

eggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds

zucchini , quartered lengthwise, yellow squash , quartered lengthwise, portabella mushrooms, sweet peppers, halved, asparagus spears, olive oil, salt & pepper, couscous (1 1/2 cups), boiling water or 2 1/2 cups vegetable stock, lemon , juice of, fresh herbs (basil, chives, mint), olive oil, kalamata olive, pitted, feta cheese, cubed (optional)

onion, peeled and diced, zucchini, halved and sliced, olive oil, kosher salt, black pepper, chicken broth, couscous, pitted kalamata olive, halved, chopped walnuts, garbanzo beans, drained, dried oregano, orange juice, cinnamon, hot sauce

red bell pepper, yellow bell pepper, garlic cloves, sliced thinly, zucchini, eggplant, mushrooms, quartered, fresh rosemary, red onion, olive oil, whole wheat couscous, vegetable stock (or water), garbanzo beans, lemon , juice of, green olives, pitted, garlic clove, salt & freshly ground black pepper

wheat garlic couscous, tomatoes, coarse chop, chopped red onion, chopped fresh basil, lime , juice of, salt & fresh ground pepper

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

fresh beets, carrots, olive oil, kosher salt, black pepper, uncooked israeli (pearl ) couscous, olive oil, balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, diced fresh peaches or mango, crumbled feta cheese, fresh thyme sprigs

ripe tomato, chopped, chopped onion, anchovy fillets, minced (or 2 tsp. anchovy paste), garlic, minced, tomato paste, white fish fillets, country bread, fresh basil leaf, oil , salt and pepper

whole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice

roasted garlic chicken broth swanson, couscous, ripe tomato, peeled, seeded and finely diced, spring onions, finely sliced, cucumber, seeded, peeled, coarsely diced (seeds removed), chopped fresh parsley, feta cheese, finely crumbled, lemon juice, extra virgin olive oil, dried oregano, crushed, salt, grinds fresh black pepper, cayenne pepper

rice wine vinegar, fresh ginger, peeled and julienned, ancho chile powder, honey, vegetable oil, salt and freshly ground pepper, salmon fillets, olive oil, salt and pepper, banana leaf, cut into 4 rectangles, diced red pepper, chopped cilantro, red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, haricots verts , cut on the bias into 1-inch pieces, olive oil, salt and freshly ground pepper, vegetable stock, saffron, salt, couscous, coarsely chopped flat leaf parsley

tomatoes halved, garlic chopped, shallots finely chopped, crushed red peppers, cinnamon, extra virgin olive oil, avocado, cilantro chopped, whole limes squeezed, chicken broth, couscous