70 zesty low Recipes
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chopped fresh rosemary, low-sodium soy sauce and14 Morechopped fresh rosemary, low-sodium soy sauce, extra-virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, grated peeled fresh ginger, honey, salt, freshly ground black pepper, garlic cloves, chopped, swordfish steaks , cut into 1-inch pieces, sliced green onions, red bell pepper16 ingredients
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frozen shrimp , smallest size, thawed, rinsed, and dried and12 Morefrozen shrimp , smallest size, thawed, rinsed, and dried, stalks celery, minced, shallot, minced, low-fat greek yogurt, mayonnaise, fresh lemon zest, hot pepper sauce (or more ), hidden valley original ranch dips mix (1/2 package), salt, fresh ground black pepper, hot dog buns or 4 sandwich buns, butter, head bibb lettuce, washed, dried, and leaves separated12 min, 13 ingredients
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pecans (measured, then toasted and chopped fine) and8 Morepecans (measured, then toasted and chopped fine), low-fat cream cheese, softened (lower fat neufchatel suggested), blue cheese (crumbled ), sharp cheddar cheese (grated equals 1 cup), salt, lemon , zest of (save pulp or juice for another purpose), freshly grated black pepper, chopped dates, pecans (if making into balls toasted and chopped fine) (optional)2 hour , 9 ingredients
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Zesty Hearty Bean Soup
red enchilada sauce (made with chiles not tomato) and13 Morered enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water55 min, 14 ingredients -
Zesty Swordfish Kabobs
fresh rosemary, chopped, low sodium soy sauce and14 Morefresh rosemary, chopped, low sodium soy sauce, extra virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, fresh ginger, peeled and grated, honey, salt, fresh ground black pepper, garlic cloves, chopped, swordfish steaks, cut into 1-inch cubes, green onion, sliced into 2-inch pieces, red bell peppers , cut into 1-inch pieces55 min, 16 ingredients -
Zesty Coleslaw Dressing
plain low-fat yogurt, nonfat sour cream, dijon mustard and7 Moreplain low-fat yogurt, nonfat sour cream, dijon mustard, cider vinegar, lemon juice, olive oil, sugar substitute, celery seed, prepared horseradish, salt and pepper2 min, 10 ingredients -
Zesty Barbecued Chicken
no-salt-added tomato sauce, lemon juice, cider vinegar and7 Moreno-salt-added tomato sauce, lemon juice, cider vinegar, low-sodium worcestershire sauce, minced garlic, prepared mustard, ground red pepper, black pepper, skinless, bone-in chicken breast halves10 ingredients -
Zesty Pineapple Cole Slaw
head green cabbage, diced onion, crushed pineapple and8 Morehead green cabbage, diced onion, crushed pineapple, low-fat mayonnaise, salsa verde, chopped fresh cilantro, pepper, lime, lime zest, baby carrots, stalks celery30 min, 11 ingredients -
Zesty Chicken Breasts #RSC
boneless skinless chicken breasts, salt and pepper and7 Moreboneless skinless chicken breasts, salt and pepper, plain low-fat greek yogurt, hidden valley original ranch seasoning mix, plain breadcrumbs, parmesan cheese, dried chives, shallot, minced, tomato sauce30 min, 9 ingredients -
Zesty Tomato-Garlic Dressing
tomato juice, lemon juice, italian spices and2 Moretomato juice, lemon juice, italian spices, garlic clove, chopped, low-fat tofu15 min, 5 ingredients -
Zesty Cowboy Stew (Crock Pot)
lean ground beef, low-sodium tomato sauce, water and10 Morelean ground beef, low-sodium tomato sauce, water, bottled barbecue sauce, tomato, chopped, frozen green beans , thawed in the microwave with a little water, frozen corn, thawed, potatoes, cut into bite size pieces, carrots, cut in pieces, dried onion flakes, garlic powder, adobo seasoning (optional), salt & pepper8 hour 10 min, 13 ingredients -
Zesty Southwestern Breakfast Wrap
tortillas, egg, skim milk, turkey sausage, taco seasoning and6 Moretortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese15 min, 11 ingredients -
Low-Fat Cucumber Pepper Pasta Salad
tri-color pasta, cucumbers, diced and5 Moretri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing30 min, 7 ingredients -
Zesty Cheddar and Green Chili Cornbread
whole wheat pastry flour, yellow cornmeal, sugar and7 Morewhole wheat pastry flour, yellow cornmeal, sugar, baking powder, salt, eggs, low-fat buttermilk, canola oil, hot green chili peppers (fire roasted), reduced-fat sharp cheddar cheese, shredded35 min, 10 ingredients -
Zesty Chicken Salad with a Touch of Orange
chicken breast, boneless & skinless and10 Morechicken breast, boneless & skinless, dried cranberries , orange flavor, stalks of celery, diced, low fat mayonnaise, orange juice , fresh squeeze, mustard , with white wine, dill, dried, tarragon, dried, salt to taste, pepper to taste11 ingredients -
Crustless Zesty Lemon Pie
plain nonfat yogurt, low calorie sugar-free lemon gelatin and2 Moreplain nonfat yogurt, low calorie sugar-free lemon gelatin, grated fresh lemon rind, ground ginger3 hour 3 min, 4 ingredients -
Super Low Fat Pasta Salad
tri-color spiral pasta (i use barilla) and6 Moretri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).7 ingredients
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