45911 zesty gooey low lite you Recipes
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sized onions, chopped, tomatoes and7 Moresized onions, chopped, tomatoes, sized carrots, peeled & chopped, boiling water, chicken stock cubes , blended in the boiling water, ground coriander, salt and black pepper, fresh coriander (parsley & chives), low-fat yogurt , for presentation45 min, 10 ingredients
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reduced-fat reduced-sodium condensed cream of mushroom so... and12 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese58 min, 13 ingredients
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cabbage (very finely shredded ) and10 Morecabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard1 hour 15 min, 11 ingredients
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whole wheat pastry flour, all-purpose flour, sugar and12 Morewhole wheat pastry flour, all-purpose flour, sugar, unsweetened cocoa powder , sifted, baking powder, salt, egg, low-fat milk, canola oil, vanilla extract, semi-sweet chocolate chips (optional), hot brewed coffee, light brown sugar or 2/3 cup splenda granular, chopped walnuts or 1/4 cup pecans, toasted, sugar , for dusting1 hour , 15 ingredients
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Low-Fat Blueberry Lemon Charlottelemon gelatin, fresh blueberries, divided and6 Morelemon gelatin, fresh blueberries, divided, plain low-fat yogurt, fat-free lb cake, honey, ground ginger, fresh blueberries, fresh lemon juice25 min, 8 ingredients
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Low Carb Chicken & Black Bean Soupcooked boneless skinless chicken breast, cut into chunks and11 Morecooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream15 min, 12 ingredients
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Easy Low Fat S'mores (Smores)low-fat graham crackers, marshmallows and1 Morelow-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)15 min, 3 ingredients
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Low Carb Crock Pot Pizza Soup With Diced Tomatoescrushed tomatoes, diced tomatoes, low sodium beef broth and9 Morecrushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded8 hour 15 min, 12 ingredients
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Low-Fat White Sauceflour, low-fat milk (1%), ground nutmeg and3 Moreflour, low-fat milk (1%), ground nutmeg, parmesan cheese, grated, egg substitute, butter15 min, 6 ingredients
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Low-Fat Mango Cakeself-raising flour and6 Moreself-raising flour, mangoes, drained and pureed in a blender, splenda sugar substitute, vanilla essence, egg whites, egg yolk, low-fat margarine50 min, 7 ingredients
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Low Cal. Spicy Omeletegg whites, diced tomato, diced green pepper and5 Moreegg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)22 min, 8 ingredients
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Low(Er) Carb Cola Chickenboneless chicken thighs , about 2 lbs, low-carb ketchup and2 Moreboneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)1 hour 5 min, 4 ingredients
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Low-Fat Creamy Ranch Salad Dressingfat cottage cheese, plain low-fat yogurt and5 Morefat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano5 min, 7 ingredients
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Low Fat Healthy Mixed Berry Muffinsself-raising flour, wholemeal self-rising flour and7 Moreself-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries30 min, 9 ingredients
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Low Fat Wheat Germ Breadflour (i use wheat), wheat germ, baking powder and5 Moreflour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil1 hour , 8 ingredients
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