148366 zesty gooey chicken low lite you Recipes

skinned and boned chicken thighs (about 1 lb.), lite soy sauce, sake, light brown sugar, grated fresh ginger, dried crushed red pepper, wooden skewers, fully-cooked bacon slices, cut in half crosswise, peanut sauce, garnish: thinly sliced green onions

boneless, skinless chicken breasts, redskin potatoes, quartered, mayonnaise, dijon mustard, pepper, garlic, pressed, fresh chives to taste, chopped

prepared mustard, honey, salt-free seasoning blend, worcestershire sauce, broiler/fryer chicken (3 lb), cut in half

egg white, lightly beaten, milk, dry bread crumbs, grated parmesan cheese, salt , pepper, garlic powder, cayenne pepper and dried oregano, boneless skinless chicken breast halves (4 oz each), butter, cubed, shredded part-skim mozzarella cheese, tomato sauce, dried basil

chicken breast or 5 fillets. you can also use dark meat in this recipe. we prefer white meat., chicken broth, chicken bullion cubes, bell pepper diced, onions diced, green onions diced, celery diced, parsley, rotel tomatoes, cream of mushroom soup, cream of chicken soup, also use 1 can of cream of celery soup (if you dont have the celery to dice), lg. box of velvetta cheese, spaghetti, mushrooms or mushroom pieces & stems (optional), olives (optional)

cooked diced chicken, low-sodium low-fat chicken broth, butter, chopped onion, sliced carrot, sliced celery, egg noodles, uncooked

skinless, boneless chicken breast meat - cut into chunks, vegetable oil, alfredo sauce egg noodles mix, canned asparagus, drained, italian-style diced tomatoes, drained, mushrooms, drained, grated parmesan cheese

garlic powder, dried basil, dried oregano, paprika, salt, black pepper, lemon juice, olive oil, chicken (about 3 lb)

boneless chicken breasts, dry soup mix (i used lipton s savory herb & garlic), diced tomatoes, wine (your choice ), water, grated parmesan cheese, shredded mozzarella cheese

boneless skinless chicken breasts, cut into 1 inch cubes, lemon zest, lemon juice, salt, divided, black pepper, divided, crushed red pepper flakes, hidden valley original ranch dressing and seasoning mix, divided, fresh spinach, tomatoes, cut into halves, scallion, thinly sliced, mozzarella cheese cubes, whole wheat penne, uncooked, parmesan cheese, grated, extra virgin olive oil, divided, dijon mustard, balsamic vinegar

white vinegar, canola oil, ketchup, dried parsley flakes, garlic salt, paprika, dried oregano, hot pepper sauce, worcestershire sauce, bay leaf, boneless skinless chicken breast halves (6 oz each)

mild-flavored honey, lemon juice, grated lemon zest, lemon pulp, plum sauce, egg, lightly beaten, salt, white pepper, boneless, skinless chicken breast , butterflied, cornstarch, cooking oil, cornstarch dissolved in 1 tbsp water, toasted sesame seeds

brown sugar, garlic cloves, minced, ground cumin, ground coriander, salt, pepper, dried crushed red pepper, grated fresh ginger, lemon juice, soy sauce, skinned and boned chicken breast halves, vegetable oil, hot cooked couscous, garnish: chopped green onions

butter, melted, minced fresh basil, chopped onion, garlic cloves, minced, salt , optional, bone-in chicken breast halves, skin removed (7 oz each), pepper, lemon-pepper seasoning, grated parmesan cheese

chicken bones (saved from when you had a stuffed chicken or deboned some chicken breats), usually about 1 gallon bag, chicken quarters , if you didn tsp save and freeze your chicken bones, onion, celery bulb (the end part that most of us cut off for easier access to the stalks), some celery leaves, carrots, quartered, heaping tbsp garlic, bay leaves, rosemary, thyme, pesto, generous sprinkling of poultry seasoning, salt and pepper optional, enough water to cover your ingredients in the pot

boneless chicken breast , cut into 3-inch strips, all-purpose flour, chicken broth, brandy (you can use white wine), artichoke hearts, drained, dijon mustard, black olives, vermicelli, olive oil

microwave chicken wings (kind you find in the freezer case, i used cajun spiced ones, or more), spring onions (aka green onions, green and white pieces), big carrot, dried bay leaf, whole black peppercorns, whole allspice

chicken (1/2 inch cubes ), mushroom (sliced ), tomatoes (diced ), lettuce (shredded ), black olives (sliced ), green onion (diced ), mozzarella cheese (shredded ), colby-monterey jack cheese (shredded ), sour cream, dale sauce marinade (or other soy based marinade)