95594 zesty breast fat you Recipes

  • Zesty Chicken and Rice
    chicken breasts , cut into bite sized pieces and
    8 More
    chicken breasts , cut into bite sized pieces, teriyaki sauce, zesty italian dressing, rice pilaf mix (or however much rice you want), sliced almonds, vegetables (i use broccoli and carrots, you can use whatever you like), butter, olive oil, chicken stock
    30 min, 9 ingredients
  • Zesty Bagel Breakfast
    everything bagel (or any flavor that you like!) and
    7 More
    everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor
    8 min, 8 ingredients
  • Zesty Citrus Chicken
    limes, fresh lemon juice (about 4 lemons) and
    11 More
    limes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices
    40 min, 13 ingredients
  • Zesty Chicken Sombrero's
    whole wheat bread, crusts cut off, canola oil and
    12 More
    whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt
    15 ingredients
  • Zesty Panko Chicken Stix
    chicken breasts , cut into long, thin strips, egg, beaten and
    7 More
    chicken breasts , cut into long, thin strips, egg, beaten, panko breadcrumbs, italian salad dressing mix (i prefer good season s zesty italian), parmesan cheese, grated, garlic powder, salt, black pepper, cayenne pepper (i like it very spicy, so i use 1 teaspoon...adjust to your taste)
    20 min, 9 ingredients
  • Fat Free Yogurt Dip Fat Free Yogurt Dip
    fat free plain yogurt, cucumber and
    6 More
    fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste
    8 ingredients
  • Zesty Chicken Supreme Zesty Chicken Supreme
    frozen chicken breast halves or 4 s and
    9 More
    frozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper
    12 min, 10 ingredients
  • Zesty Chicken Breasts #RSC Zesty Chicken Breasts #RSC
    boneless skinless chicken breasts, salt and pepper and
    7 More
    boneless skinless chicken breasts, salt and pepper, plain low-fat greek yogurt, hidden valley original ranch seasoning mix, plain breadcrumbs, parmesan cheese, dried chives, shallot, minced, tomato sauce
    30 min, 9 ingredients
  • Zesty Chicken Salad with a Touch of Orange Zesty Chicken Salad with a Touch of Orange
    chicken breast, boneless & skinless and
    10 More
    chicken breast, boneless & skinless, dried cranberries , orange flavor, stalks of celery, diced, low fat mayonnaise, orange juice , fresh squeeze, mustard , with white wine, dill, dried, tarragon, dried, salt to taste, pepper to taste
    11 ingredients
  • Zesty Citrus Chicken Zesty Citrus Chicken
    limes, fresh lemon juice (about 4 lemons) and
    11 More
    limes, fresh lemon juice (about 4 lemons), skinless, boneless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour or all-purpose flour (about 1 oz), paprika, salt, freshly ground black pepper, olive oil, divided, brown sugar, fat-free , less-sodium chicken broth, orange slices
    13 ingredients
  • Fat-Free/Low-Fat Vanilla Milkshake! Fat-Free/Low-Fat Vanilla Milkshake!
    yogurt blends non-fat vanilla frozen yogurt and
    2 More
    yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)
    5 min, 3 ingredients
  • Zesty Italian Chicken Skillet Zesty Italian Chicken Skillet
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, kraft zesty italian salad dressing, chicken broth, red onion, chopped, broccoli florets, kraft shredded four cheese blend
    25 min, 7 ingredients
  • Zesty Chicken With Orzo (For Freezer Menus) Zesty Chicken With Orzo (For Freezer Menus)
    chicken breast halves, frozen mixed vegetables and
    6 More
    chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper
    35 min, 8 ingredients
  • Zesty Chicken and Rice Skillet Zesty Chicken and Rice Skillet
    italian salad dressing, divided (kraft zesty italian) and
    7 More
    italian salad dressing, divided (kraft zesty italian), grey poupon dijon mustard, boneless skinless chicken breast, cut into chunks, chicken bouillon cube , dissolved in, boiling water, red pepper , strips (about 1 medium), green pepper strip (about 1 medium), instant rice, uncooked
    40 min, 8 ingredients
  • Zesty Broiled Chicken Zesty Broiled Chicken
    chicken pieces (breast, thigh, wing, etc..) and
    2 More
    chicken pieces (breast, thigh, wing, etc..), zesty seasoning (see recipe ), vegetable oil
    35 min, 3 ingredients
  • Zesty Chicken & Pasta Zesty Chicken & Pasta
    whole wheat fusilli, uncooked and
    7 More
    whole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese
    30 min, 8 ingredients
  • Zesty Italian Crockpot Chicken Zesty Italian Crockpot Chicken
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, good seasons zesty italian dressing mix, onion sliced, cream cheese softened, cream of mushroom or chicken soup, milk to thin if needed or desired, rice or noodles
    3 hour 1 min, 7 ingredients
  • Zesty Italian Chicken Zesty Italian Chicken
    boneless skinless chicken breast (i use frozen and do not... and
    5 More
    boneless skinless chicken breast (i use frozen and do not thaw them before hand), chicken broth, zesty italian salad dressing (about 2/3 of a 16 oz bottle), red bell pepper - chopped large
    30 min, 6 ingredients




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