63639 zero light muffins Recipes

extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups

prepared 9-inch graham cracker crust, reduced-fat cream cheese, softened, vanilla extract, sweetened condensed milk, lemon juice, light cherry pie filling, chilled

semisweet chocolate chips, light corn syrup, sugar, reduced-fat evaporated milk, vanilla extract, dried cranberries, chopped walnuts

all-purpose flour, baking soda, baking powder, salt, ground cinnamon, sugar, splenda sugar substitute, canola oil, applesauce, egg, egg substitute, vanilla extract, carrots, shredded, flaked coconut, pecans, chopped, crushed pineapple, drained, light cream cheese, cool whip free, splenda sugar substitute, sugar, vanilla extract

yellow cake mix, reduced-fat buttermilk, egg, lightly beaten, canola oil, reduced-fat cream cheese (neufchatel), pumpkin, sugar, plain low-fat greek yogurt (2%), eggs, at room temperature, vanilla extract, cinnamon, nutmeg, melted butter

spinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)

romaine lettuce hearts, multi-grain hamburger buns, lean ground turkey breast, green bell pepper, diced, a vidalia onion, diced, garlic cloves, minced, salt & pepper, light salad dressing

egg substitute, mashed bananas, light mayonnaise, flour, splenda sugar substitute, walnuts, chopped, baking soda, salt

cherries, pitted, skim milk, eggs, splenda granular, sugar substitute, sugar, salt, light margarine, melted, flour, powdered sugar

graham wafer crumbs, low-fat cream cheese or 1 lb ricotta cheese, fat cottage cheese, granulated sugar, eggs, light sour cream, cornstarch, vanilla, grated lemon rind, cranberries, orange juice, granulated sugar, cornstarch

peaches , packed in juice, water, unsweetened flavored drink mix (wyler s light green tea with peach)

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

carrot, roughly chopped, chopped peeled ginger, light brown sugar, rice vinegar (not seasoned ), fresh lemon juice, low-sodium soy sauce, sesame oil, kosher salt

red-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper

canola oil, red onion, peeled and grated on a cheese grater, garlic, peeled and lightly smashed, kosher salt, apple cider vinegar, spinach leaves, stemmed, washed and dried, eggs, hard boiled, peeled and chopped

popped popcorn (air popped), plain non-fat yogurt, light pancake syrup, maple or caramel extract

butter, low-fat cream cheese, garlic clove, chopped, fresh baby spinach, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, salt, ground red pepper

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns