148175 yummy low low cal vegetable soup Recipes

fat-free low-sodium chicken broth, condensed low-sodium tomato soup, cilantro, leaves only, garlic cloves, finely chopped, ground black pepper, hass avocado, seeded, peeled and cubed (ripe , reserve 8 cubes for garnish), corn tortilla chips, crumbled

boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves

hamburger, browned, vegetable juice, veg-all mixed vegetables, beef-flavor ramen noodles, broken up (just the noodles, not the flavor packet in the ramen noodles), lipton onion soup mix

yellow onion, garlic cloves, carrots, vegetable juice (i like spicy hot v8), vegetable broth, water, onion soup mix, basil, oregano, zucchini, yellow squash, stalks celery, green beans, sliced mushrooms, head of cabbage, salt and pepper (as desired)

steak (cheapest cut), diced garlic cloves, tomatoes (if you can , use 1 qt jar. any type tomato will do, stewed is good), knorr vegetable soup mix (or can use knorr minestrone)

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

lean ground beef, chopped yellow onion, vegetable oil , if needed, tomatoes, coarsely chopped , with juice, beef stock or 6 cups broth, tomato juice, dried thyme, salt, fresh ground pepper, worcestershire sauce, tabasco sauce (to taste), frozen mixed vegetables, rinsed (i use soup vegetables), cheese-filled tortellini, fresh grated parmesan cheese, for topping

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

cream of chicken soup, cream of mushroom soup, cheddar cheese soup, frozen mixed vegetables, chicken, chunks, paprika, garlic powder

chicken breast fillet, cooked and sliced finely (left over roast chicken is good for this), chicken noodle soup mix (or 6 cups homemade chicken broth & angel hair pasta), creamed corn, carrots, peeled & sliced thickly, corn kernel, mixed vegetables , chopped in largish pieces (i use cauliflower, broccoli, peas & capsicum fresh or frozen), angel hair pasta (optional)

sliced green onion (diagonally ), sliced celery (diagonally ), ground ginger, butter or 1 tbsp margarine, condensed chicken noodle soup, condensed chicken with rice soup, water, cubed cooked chicken, frozen mixed vegetables, soy sauce, salt, pepper , to taste

smoked pork shoulder, washed (cottage ham), water, onions, finely chopped (about 1 1/3 cups), dried lima beans or 1 (14 oz) can lima beans, pepper, parsley, barley, frozen mixed vegetables (if you prefer you can use bags of individual vegetables, corn, broccoli, cauliflower, celery, carrot), cabbage, coarsely chopped, condensed tomato soup, egg, flour, water

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

stewed tomatoes, green onions, beef broth (no fat), lipton soup mix (chicken noodle), vegetable soup frozen mixed vegetables, beef bouillon, water, parsley

ground beef, dry onion soup mix, water, frozen mixed vegetables (for soup), vegetable juice, baked beans

ground beef, onion, chopped, garlic, minced, tomato soup, ranch style beans, vegetable soup, mixed vegetables, drained, ro-tel tomatoes, water, chili powder , to taste, pepper , to taste

onion, chopped, garlic clove, crushed, frozen mixed vegetables, cabbage, water, chicken stock cube, vegetable stock cube, butter beans, drained and rinsed, tomato soup, shell pasta, salt and pepper

boneless beef cubes, canola oil, chopped onions, frozen vegetable soup mix, water, vegetable juice cocktail, stewed tomatoes, pearl barley, beef bouillon granules, worcestershire sauce, dried basil, minced garlic cloves, pepper, chili powder, mushrooms, sliced (optional)