Easy Autumn Soup Recipe

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Easy Autumn Soup
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Ingredients:

Directions:

  1. In a large soup pot, brown burger and add 1 envelope onion soup mix. Combine well.
  2. Add four cups of water and the vegetables. Bring to a boil then turn to low and simmer for 20-30 minutes.
  3. Add V8 vegetable juice and baked beans. Warm soup on low after adding juice and beans.
  4. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.24 Kcal (1073 kJ)
Calories from fat 133.92 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 70.29mg 23%
Sodium 683.49mg 28%
Potassium 426.03mg 9%
Total Carbs 8.43g 3%
Sugars 1.06g 4%
Dietary Fiber 1.35g 5%
Protein 22.82g 46%
Vitamin C 4mg 7%
Iron 2.6mg 14%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 66.41 Kcal (278 kJ)
Calories from fat 34.71 Kcal
% Daily Value*
Total Fat 3.86g 23%
Cholesterol 18.22mg 23%
Sodium 177.16mg 28%
Potassium 110.42mg 9%
Total Carbs 2.19g 3%
Sugars 0.28g 4%
Dietary Fiber 0.35g 5%
Protein 5.91g 46%
Vitamin C 1mg 7%
Iron 0.7mg 14%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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