Creamy Cheesy Chicken Vegetable Soup Recipe

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Creamy Cheesy Chicken Vegetable Soup
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Ingredients:

Directions:

  1. Mix soups and spices together in a large bowl.
  2. Pour over chicken chunks in crock pot.
  3. Pour in vegetables.
  4. Cook on low for about 8 hours.
  5. You may need to stir it occasionally to prevent a skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.93 Kcal (1277 kJ)
Calories from fat 177.94 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 105.09mg 35%
Sodium 364.99mg 15%
Potassium 342.07mg 7%
Total Carbs 8.63g 3%
Sugars 0.49g 2%
Dietary Fiber 1.83g 7%
Protein 22.56g 45%
Vitamin C 7mg 12%
Iron 2.1mg 12%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 161.29 Kcal (675 kJ)
Calories from fat 94.12 Kcal
% Daily Value*
Total Fat 10.46g 30%
Cholesterol 55.58mg 35%
Sodium 193.05mg 15%
Potassium 180.93mg 7%
Total Carbs 4.56g 3%
Sugars 0.26g 2%
Dietary Fiber 0.97g 7%
Protein 11.93g 45%
Vitamin C 3.7mg 12%
Iron 1.1mg 12%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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