42571 yummy low calorie foods Recipes
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low-sodium v8 juice (or tomato juice), ketchup and14 Morelow-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste50 min, 16 ingredients
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fresno bell peppers, diced (look like red jalapenos) and14 Morefresno bell peppers, diced (look like red jalapenos), minced garlic (2 cloves), onion, diced, olive oil, boneless skinless chicken breasts, cut into small, bite-sized pieces, brown sugar, chili powder, curry powder, cinnamon, cayenne pepper (optional, for extra heat ), zucchini, halved and sliced, roma tomato , cut into large hunks (or other low water variety), bell pepper, diced (i like orange best), chicken broth, spinach , torn into bite-sized pieces35 min, 15 ingredients
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yummy cheesy wild rice n ham casserole, wild rice mix and8 Moreyummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds45 min, 10 ingredients
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Yummy Sauteed Kale
olive oil, onion, kale, garlic cloves, diced and2 Moreolive oil, onion, kale, garlic cloves, diced, broth , low sodium chicken or vegetable, salt and pepper, to taste35 min, 6 ingredients -
Yummy Double Chocolate Cherry Cookies
sugar-free low-fat chocolate cake mix, nonfat milk and4 Moresugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil9 min, 6 ingredients -
Yummy Low Calorie French Toast
light bread, soymilk lite, egg whites and2 Morelight bread, soymilk lite, egg whites, splenda sugar substitute, cinnamon30 min, 5 ingredients -
Yummy Banana/Strawberry/Cheesecake Pudding
butter lb cake, bananas, fresh strawberries and3 Morebutter lb cake, bananas, fresh strawberries, sugar-free instant cheesecake pudding mix, low-fat milk, cartons sugar-free cool whip30 min, 6 ingredients -
Appetizer Cream Cheese Pinwheels, Yummy!
low-fat cream cheese, reduced-fat sour cream and9 Morelow-fat cream cheese, reduced-fat sour cream, grated cheese (i like cheddar or co-jack), chopped sweet peppers, garlic powder, season salt, parsley flakes, onion, chopped, flour tortillas, salsa, fresh parsley, for garnish10 min, 11 ingredients -
Yummy Peppery 'tater Soup
bacon, thick sliced and smoked, butter, unsalted and12 Morebacon, thick sliced and smoked, butter, unsalted, baked potatoes (see linda s fantabulous ), chicken stock (low sodium ), whole milk, scallion, sliced, white and light green parts only, cream cheese , philly of course, room temperature, cayenne pepper (more if you like ), white pepper (to taste), black pepper (to taste), salt, snipped chives, sour cream, grated cheddar cheese5 hour 20 min, 14 ingredients -
Yummy Flank Steak With Marinade
flank steak and9 Moreflank steak, balsamic vinegar (i like to use pomegranate balsamic vinegar), red wine, low sodium soy sauce, worcestershire sauce, honey, brown sugar, canola oil, garlic cloves, crushed, red pepper flakes4 hour 10 min, 10 ingredients -
Yummy Low Calorie Smoothie
sugar-free carbonated orange beverage and4 Moresugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)5 min, 5 ingredients -
Quick Yummy Breakfast
low-fat yogurt (strawberry is perfect) and2 Morelow-fat yogurt (strawberry is perfect), granola bars (this is half a usual bar, you want something oaty and thick, that doesn tsp consist mainly of rice, nu), frozen mixed berries5 min, 3 ingredients -
Yummy Vegetarian Quesadillas
salsa, prepared, whole wheat tortillas, fresh lime juice and11 Moresalsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained30 min, 14 ingredients -
Yummy Light Cole Slaw
mayonnaise, low-fat plain yogurt, milk, balsamic vinegar and3 Moremayonnaise, low-fat plain yogurt, milk, balsamic vinegar, sugar, salt, coleslaw15 min, 7 ingredients
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