55740 yummy light scrambled Recipes

eggs, scrambled, bacon, crumbled, onion, green pepper, red pepper, shredded cheddar and colby cheese

oats (not the quick cooking ones ), sliced almonds, walnuts (chopped ), unsweetened coconut (shredded ), applesauce, honey, pure vanilla extract, vegetable oil, light brown sugar , packed, cinnamon, raisins, dried cherries, dried cranberries

organic whole wheat flour, baking powder, ground cinnamon, nutmeg, salt, wheat germ, butter, softened (not margarine), light brown sugar , packed, sugar, eggs, vanilla extract, molasses, honey, rolled oats, raisins

frozen bread dough, thawed, shredded part-skim mozzarella cheese, pizza sauce, pepperoni, chopped green pepper, egg, lightly beaten, pitted ripe olives, sliced and cut in half

skinless salmon (i get it from costco), light soy sauce, red bell pepper, chopped, thumb sized piece ginger, chopped, garlic cloves, minced

cream cheese (light is ok), butter, melted, chicken, canned, grilled chicken, shredded with fingers, buffalo wing sauce, mozzarella cheese, shredded

yummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds

yukon gold potatoes, sliced, tub light cream cheese spread with chive and onion, milk, shredded parmesan cheese, snipped fresh tarragon or 1/2 tsp. dried tarragon, crushed, cooked boneless ham , cut in bite-sized slices, fresh asparagus spears, trimmed, cut in 2 to 3-inch pieces, tarragon sprigs (optional)

bacon, thick sliced and smoked, butter, unsalted, baked potatoes (see linda s fantabulous ), chicken stock (low sodium ), whole milk, scallion, sliced, white and light green parts only, cream cheese , philly of course, room temperature, cayenne pepper (more if you like ), white pepper (to taste), black pepper (to taste), salt, snipped chives, sour cream, grated cheddar cheese

flour, salt, baking powder, butter (melted ), light brown sugar, eggs, vanilla, chopped pecans

margarine, caster sugar, eggs, self raising flour, salt, baking powder, whipping cream (i use elmea double with 55% less fat & it works g8), light condensed milk (you can use full fat if you prefer ), flake chocolate

cut yams in syrup, evaporated milk, eggs , unbeaten, butter, melted, sugar, vanilla, light brown sugar, flour, butter, melted, pecans, chopped

butter, boneless skinless chicken breast, taco seasoning, water, diced green pepper, light sour cream, mild salsa, shredded cheddar cheese, whole wheat tortillas

mayonnaise, low-fat plain yogurt, milk, balsamic vinegar, sugar, salt, coleslaw

butter, softened, sugar, eggs, lightly beaten, all-purpose flour, old fashioned oats, baking powder, baking soda, salt, cinnamon, raisins, chocolate chips (i used semi-sweet), milk

flour tortillas (burrito sized), room temperature light cream cheese, chopped green olives, chopped black onions, chopped super ripe fresh tomatoes (seeded ), chopped green chilis (seeded if you don tsp like the heat, and freshly roasted if you can get them)

dressing, rice vinegar, seasoning mix from ramen noodles (see below ), sugar, salt, pepper, light canola oil or olive oil, salad, head napa cabbage, cooked chicken breast halves, frozen peas, thawed, almonds, sesame seeds, sliced radishes, sliced green onions, chopped cilantro, couple of shaved carrots, sapporo brand ramen noodles (original flavor- look, in international or specialty food section. if you can tsp find sapporo, brand, use any brand that says original . )

oil, butter, turmeric for color (optional), firm or extra firm tofu , crumbled into medium/lg size chunks, salt and pepper to taste, sauteed onions, chopped vegetarian hot dog pieces, most other things you d like in an omelet or scrambled egg dish, you can even add a cage free egg or two if you d like it more eggy and you re vegetarian, not vegan