130330 yummy fat taco vegetable Recipes

vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt

baking soda, molasses, low-fat buttermilk or 1/2 cup fat-free buttermilk, vegetable oil, flour, ground ginger, salt, powdered sugar, water, vanilla extract

reduced-sodium fat-free beef broth, fat-free vegetable broth, water, garlic cloves, chopped, onions, chopped, celery, chopped, carrots, chopped, zucchini, chopped, red cabbage, green beans, tomato, chopped, salt and pepper

water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)

taco seasoning mix, cornstarch, cornmeal, chili powder, ground cumin, dried oregano, chicken wings (tips removed )

granulated sugar, unsweetened cocoa powder, low-fat yogurt, vegetable oil, vanilla, egg, all-purpose flour, baking powder, light cream cheese, softened, smooth 5% fat ricotta cheese, icing sugar

taco seasoning, ground pepper, egg white, whole egg, onion, chopped, garlic cloves, minced, tomato sauce, whole wheat bread crumbs, shredded cheddar cheese, cooked brown rice, ground turkey, tomato sauce, shredded cheddar cheese

taco seasoning mix, water, ground beef (or you can use turkey,or chicken), green peppers (or chef s choice of color), salsa, leftover cooked rice, shredded mexican blend cheese

taco seasoning mix, ground beef, cream cheese, softened, sour cream, salsa, chopped green onion, head iceberg lettuce, shredded, shredded cheddar cheese

taco chips, head lettuce, shredded, black beans, drained and rinsed, salsa, corn kernel, cheddar cheese, grated, avocado, diced, light sour cream

taco shells, warmed to package directions or 5 -10 corn tortillas, butter lettuce leaves, washed, wildwood meatless crumbles , mexican inspired, organic mexican blend cheese, grated, wildwood mild organic salsa, guacamole , recipe follows, romaine lettuce, chopped, cilantro, chopped, ripe avocados, cut each in half , remove the seed and scoop out the pulp, red onions, finely chopped, garlic cloves, minced, cilantro, finely chopped, fresh lemon juice, salt

taco seasoning, ground chuck, biscuits, minced onion (to taste), tomato, sliced, sliced jalapenos (optional), sour cream, shredded cheese

taco seasoning mix, cornstarch, cornmeal, chili powder, ground cumin, dried oregano, chicken wings, tips removed

taco seasoning mix, water, thick and chunky salsa, lean ground beef; cooked and drained, grands -biscuits pillsbury ( 16.3 oz) ( any variety you want ), shredded monterey -jack cheese -or -mexican cheese blend., sour cream ( if desired)

vegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper

grated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper

granulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired