66174 yummy fat grilled aubergine Recipes

red onion, garlic (as much as you want!), red pepper, green pepper, yellow pepper, orange bell pepper, courgette, aubergine, loads cherry tomatoes, olive oil, sea salt, cracked pepper, good balsamic vinegar, red chile (for a spicy version!) (optional)

aubergines, sliced , salted, rinsed & dried well, chopped tomatoes, fresh tomatoes, sliced into rings, passata, peeled & finely chopped garlic cloves, to taste, grana padano grated italian cheese or 50 g parmesan cheese, cottage cheese, strained, eggs, beaten, creme fraiche or 250 ml sour cream, fresh basil leaf, & flowers if available, salt & freshly ground black pepper, olive oil (to cook the aubergines, about 250 mls)

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

healthy harvest lasagna noodles, fat-free ricotta cheese, tomato sauce, ground beef, egg beaters egg substitute, reduced-fat parmesan cheese, fat free mozzarella cheese

orange marmalade, orange juice, water, cooked chicken, grilled or roasted, orange, washed and thinly sliced, frozen sugar snap peas, thawed, cooked minute white rice or minute brown rice

red bell pepper, sliced, olive oil, perdue short cuts carved chicken breast strips, grilled, garlic, chopped, salsa, whole-grain taco shells, shredded 2-percent fat mozzarella, jalapeno chile, chopped (optional)

plain fat-free yogurt or 1/2 cup plain greek yogurt, minced garlic cloves, lemon juice, canola oil, sugar, chili powder, ground ginger or 1 tbsp minced fresh ginger, salt, ground cumin, boneless chicken breasts

unsalted butter, unbleached all-purpose flour, dry mustard, paprika, kosher salt, nonfat milk, nonfat sour cream, egg, lightly beaten, shredded reduced-fat cheddar cheese, cooked elbow macaroni (from about 2 cups dried ), corn flake crumbs or 1/4 cup dried breadcrumbs

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

fat garlic cloves, peeled, cm piece fresh gingerroot, peeled and finely chopped, ground cumin, ground coriander, ground cardamom powder, ground fenugreek, turmeric, fat red chilies, seeded, salt, aubergine, coconut milk, vegetable oil, onions, cut into thin wedges, carrot, diagonally sliced, orange bell pepper, cored, seeded and cut into chunks, canned chopped tomatoes, chickpeas, drained, potatoes, diced, frozen peas

aubergine, olive oil, lemon , juice of, lemon , zest of, couscous, boiling vegetable stock, ready-to-eat dried apricots, roughly chopped, sun-dried tomatoes packed in oil, drained and chopped, spring onions, finely sliced, pine nuts, toasted, ground cinnamon, plain greek yogurt, lemon juice, fat garlic clove, crushed, gingerroot, finely chopped, coriander, roughly chopped

eggplants , brushed with oil and spices to taste, grilled, whole wheat bread, tomatoes, grated parmesan cheese, cucumber, sliced, lemons, quartered, chopped parsley

eggplant, ends trimmed and cut into 1/2-inch-thick slices, red bell pepper, cut into rings and seeds removed, spinach leaves , torn into pieces, sliced prosciutto di parma, sun-dried tomato paste, extra virgin olive oil, balsamic vinegar, dried oregano, freshly ground rock salt to taste

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

cooked chickpeas (5 oz), fresh mint, chopped, fresh coriander, chopped, olive oil, lemon , juice of (or 2-3 tablspoons), spring onions, chopped, couscous (or 7 oz), harissa (mixed with 200mls/7 fl.ozs. of boiled water), boiled water, garlic clove, crushed, lemon , juice of, olive oil, red peppers , cut into large strips, aubergine, cut into chunks (eggplant), halloumi cheese, sliced, walnuts, roughly chopped, knob butter, fresh coriander (cilantro)

eggplant, washed and sliced top to bottom, slices about 1/2-inch thick, rind left on, extra virgin olive oil, fresh basil, finely chopped, fresh rosemary, chopped, balsamic vinegar, goat cheese, buttered bread crumbs, fine sea salt, fresh ground black pepper

uncooked elbow macaroni, low fat cottage cheese, butter, softened, minced garlic, shredded low-fat cheddar cheese, chopped spinach (fresh or frozen ), sriracha sauce or 1 dash hot sauce, salt, pepper, boiling water

margarine, caster sugar, eggs, self raising flour, salt, baking powder, whipping cream (i use elmea double with 55% less fat & it works g8), light condensed milk (you can use full fat if you prefer ), flake chocolate