Grilled Aubergine With Chevre Recipe

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Grilled Aubergine With Chevre
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Ingredients:

Directions:

  1. Lightly salt each side of eggplant slices. Put to rest in a colander for about 15 minutes, then scrape the sweat from the eggplant.
  2. Combine olive oil, balsamic vinegar, basil and rosemary. Use a silicone or pastry brush to apply to one side of eggplant slices.
  3. Put the eggplant slices under a broiler, about 4 inches from the element, until lightly brown. Turn the slices over, apply the balsamic wash to the second side, and put under the broiler. When the tops turn light brown, remove from broiler and quickly add rounds of goat cheese, top with bread crumbs and return to broiler until the cheese puffs up and the breadcrumbs are toasted brown.
  4. Remove to serving plates; add a spring of fresh rosemary if desired. Add salad, and serve, leaving the rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.11 Kcal (1416 kJ)
Calories from fat 239.79 Kcal
% Daily Value*
Total Fat 26.64g 41%
Cholesterol 44.65mg 15%
Sodium 3663.29mg 153%
Potassium 317.66mg 7%
Total Carbs 11.53g 4%
Sugars 5.85g 23%
Dietary Fiber 4.06g 16%
Protein 14.97g 30%
Vitamin C 2.5mg 4%
Iron 1.2mg 7%
Calcium 409.1mg 41%
Amount Per 100 g
Calories 183.24 Kcal (767 kJ)
Calories from fat 129.95 Kcal
% Daily Value*
Total Fat 14.44g 41%
Cholesterol 24.2mg 15%
Sodium 1985.3mg 153%
Potassium 172.16mg 7%
Total Carbs 6.25g 4%
Sugars 3.17g 23%
Dietary Fiber 2.2g 16%
Protein 8.11g 30%
Vitamin C 1.3mg 4%
Iron 0.7mg 7%
Calcium 221.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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