67430 yummy carb fat grilled aubergine Recipes

cream cheese (light is ok), butter, melted, chicken, canned, grilled chicken, shredded with fingers, buffalo wing sauce, mozzarella cheese, shredded

red bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas

aubergine, chopped into 2-inch dice, red pepper, de-seeded with the white membrane cut out & chopped into 2-inch dice, garlic cloves, peeled, tomatoes, roughly chopped, olive oil, ground cumin, ground coriander, chili powder, salt & pepper, fresh coriander (cilantro), harissa (optional), sun-dried tomatoes packed in oil, drained (reserve 1 tbsp of the sun-dried oil or olive oil)

aubergines, salt , to sprinkle on aubergine, olive oil , for shallow frying, extra virgin olive oil, garlic cloves, finely chopped, dried red chilies, crumbled or 2 tsp chili flakes, black olives, stoned and chopped, capers, frsh tomato, skinned and chopped, tomato puree, dried italian seasoning or 1 sprig fresh oregano or 2 tbsp fresh basil leaves, salt & freshly ground black pepper, spaghetti, fresh basil leaf, grated parmesan cheese

aubergines, garlic, ground cumin, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste

aubergine, miso, sesame seeds, rice noodles (vermicelli or flat ones), cucumber, rice vinegar

aubergine, olive oil, tomatoes, onion, finely chopped, garlic clove, grated, fresh basil , torn, sun-dried tomato paste, capers, chopped, mozzarella cheese, drained and chopped into small cubes, fresh breadcrumbs, parmesan cheese, finely grated, salt & freshly ground black pepper, basil leaves (to garnish )

aubergine, diced, courgette, diced, onion, diced, mushrooms, chopped, spinach, chopped, garlic clove, crushed, oregano, basil, no salt bouillon, tomatoes, mozzarella cheese, sliced, grated parmesan cheese

white bread, low-fat cheese, sliced, tomato, sliced, mushroom, sliced, red capsicum, diced, onion, sliced, low-fat hot dog, sliced, pepper, tomato sauce, barbecue sauce, sweet chili sauce, seasoning salt

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

hot red chili peppers, chopped, garlic cloves, fresh coriander, fresh ginger, peeled and roughly chopped, stalks lemongrass, fresh lime leaves, shredded, turmeric, chicken stock or 500 ml vegetable stock, coconut milk, aubergine, thai fish sauce, broccoli, rice noodles, mint leaf, vegetable oil

puff pastry, milk , to glaze, sun-dried tomato paste, aubergines, sliced, ripe tomatoes, sliced, halloumi cheese, thinly sliced, chopped oregano, green olives, pitted and halved, salt and pepper

aubergines, whole milk, double cream, butter, nutmeg, grated, flat leaf parsley, finely chopped, sea salt , to taste, fresh ground pepper , to taste

red chilies , deseeded and chopped, garlic cloves, roughly chopped, fresh ginger, peeled and chopped, stalks lemongrass, trimmed and chopped, ground turmeric, chili powder, aubergines , quartered lengthways, then halved, olive oil, sugar, shallots, finely chopped, soy sauce, coconut milk, vegetable stock or 400 ml water

olive oil, onions, thinly sliced, aubergines, chopped, garlic clove, tabasco sauce or hot sauce, to taste, juicy tomatoes, chopped, chilies, grated cheddar cheese or 200 g feta cheese, pita breads

garlic cloves, olive oil, crushed red pepper flakes , to taste (optional), chopped tomato (you ll find 7/8 oz cans, use 2), tomato puree, aubergines, cut into long, thick slices (eggplants ), parmesan cheese, freshly grated (can use mozarella or use half & half of each), basil , leaves torn or 2/3 oz fresh flat leaf parsley, egg, beaten

dried garbanzo beans, spanish onions, peeled and finely chopped, garlic cloves, chopped, extra virgin olive oil, aubergines, powdered cumin, sea salt , to taste, fresh ground pepper , to taste