Smokey Eggplant (Aubergine) Dip Recipe

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Smokey Eggplant (Aubergine) Dip
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Ingredients:

Directions:

  1. Preheat oven to 200C/400F/Gas Mark 6.
  2. Wrap the bulb of garlic in foil and place on a baking tray together with the aubergines, bake for about 45 minutes.
  3. Allow them to cool off slightly when done and cut the aubergines in half.
  4. Using a spoon scoop out the mushy centre of the aubergine and place in a food processor.
  5. Squeeze the garlic out of its skin and add to the aubergine.
  6. Add the oil and cumin and whiz until well combined and smooth.
  7. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1840.06 Kcal (7704 kJ)
Calories from fat 1867.15 Kcal
% Daily Value*
Total Fat 207.46g 319%
Sodium 6.42mg 0%
Potassium 32.88mg 1%
Total Carbs 1.45g 0%
Sugars 0.05g 0%
Dietary Fiber 0.18g 1%
Protein 0.37g 1%
Vitamin C 1mg 2%
Iron 0.8mg 4%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 871.03 Kcal (3647 kJ)
Calories from fat 883.86 Kcal
% Daily Value*
Total Fat 98.21g 319%
Sodium 3.04mg 0%
Potassium 15.56mg 1%
Total Carbs 0.69g 0%
Sugars 0.02g 0%
Dietary Fiber 0.08g 1%
Protein 0.17g 1%
Vitamin C 0.5mg 2%
Iron 0.4mg 4%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.1
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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