138070 yummy and almost guilt free chicken burritos Recipes

canola oil (5 ml) or 1 tsp olive oil (5 ml), boneless skinless chicken breasts (450 g or 1 lb, 2 packs for dinner and 1 for lunch), nonfat sour cream (250 ml), green chili, chopped (127 ml or 1 can), monterey jack cheese, low-fat grated (125 ml), cheddar cheese, low-fat grated (125 ml), cooking spray (cholesterol free ), flour tortillas, aluminum foil, nonfat sour cream (optional), chunky salsa (optional)

flour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)

chicken breasts (fresh or frozen ), crushed pineapple, drained, black beans, rinsed and drained, salsa , medium (needs to be medium or it will be too bland), cooked rice, cumin, garlic salt, onion salt, flour tortillas , burrito-sized (i use 8-inch), green enchilada sauce, cheddar cheese, shredded (okay to sub monterey jack, or even a mexican blend)

chicken stock, cornflour, dijon mustard, chicken, cut into bite size cubes, onion, diced, red capsicum, diced, green capsicum, diced, tomato, diced

flour tortilla, chicken breast, cheddar cheese, salsa, chopped tomato

grilled chicken, sliced onion, sliced green pepper, olive oil

chicken breast, black beans, taco seasoning, chili powder, sweet corn, green pepper, green pepper, white rice, salt, cheddar cheese, refried beans, flour tortillas

lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed

nonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas

sugar or 1 tbsp honey, active dry yeast, warm water (110 f), gluten-free flour (see gluten free flour blend), potato starch or 1 cup arrowroot, xanthan gum, guar gum, powdered milk (cow, rice or soy), salt, earth balance margarine or 1 tbsp butter, egg whites, vinegar, egg white, beaten for wash (optional)

all-purpose flour, granulated sugar, cocoa powder, baking soda, pecans, chopped (may substitute other nuts as desired), plain fat-free yogurt, water, semi-sweet chocolate chips

sugar-free whole wheat bread, butter-flavored cooking spray, cinnamon, frozen peaches, thawed and diced, frozen orange juice concentrate, thawed, splenda sugar substitute, lemon zest, lemon juice, cornstarch

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt

burrito-size flour tortilla, chicken breasts , cut into strips, lettuce leaf, tomato, sliced, shredded tasty cheese, sweet chili sauce, oil (for frying )

whole chickens, cut into 8-10 pieces (cut off excess fat), flour, salt, fresh ground pepper, vegetable oil, garlic cloves, crushed, white pearl onions, quartered, button mushrooms, quartered, baby fennel, chopped or 1 tsp fennel seed, chicken stock (depending on how much liquid you want), whole fresh tomato, chopped, italian seasoning (or combination of basil , oregano and other preferred spices), bacon, diced, white potatoes, diced small, broccoli florets

broiler-fryer chicken , cut up. i also use boneless skinless chicken breasts with a shorter cook time, parmesan cheese, wheat germ, dried rosemary, onion powder, salt, dried thyme, garlic powder, fresh ground pepper, buttermilk

flour tortillas (recipe attached), or use storebought, good quality canned refried beans, warmed, shredded roasted chicken (see attached recipe for chicken tacos and prepare chicken in the same way) or leftover, cooked chicken meat (see note ), crema (recipe attached), creme fraiche, or sour cream, avocado, peeled and sliced, tomatoes, sliced, watercress, trimmed, washed and dried, freshly squeezed lime juice, olive oil, salt, freshly ground black pepper

chicken, cubed, chipotle pepper, pureed, lemon juice, minced onion, marjoram, cumin, mexican oregano, garlic cloves, canned green chilies