250 your shells Recipes

extra-virgin olive oil , 1 turn of the pan, ground turkey breast , the average weight of 1 package, onion, chopped, garlic, chopped, chipotles in adobo sauce, chopped, tomato sauce, chili powder , a rounded palmful, salt, water, extra-virgin olive oil , 1 turn of the pan, ground pork, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, ground cumin , a palmful, several drops cayenne pepper sauce , to taste, allspice, salt and freshly ground black pepper, water, shredded cheddar or smoked cheddar, about 1/2 lb, shredded monterey pepper jack cheese , about 1/2 lb, shredded romaine lettuce , 2 hearts, scallions, chopped, diced red plum tomatoes, taco sauce, any brand, yellow pico de gallo , recipe follows, super size taco shells, warmed to package directions, yellow vine ripe tomatoes, seeded and diced, jalapeno peppers, seeded and chopped, white onion, chopped, chopped fresh cilantro leaves, coarse salt

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

strawberries, fresh, quartered, strawberry jam , freezer, good quality, grand marnier (optional), orange rind, finely grated, puff pastry shells, cooked & cooled, icing sugar, cool whip, strawberries, whole (garnish ), vanilla sugar (garnish ), orange, rind (garnish ), mint sprigs (garnish ), chocolate syrup (drizzled, garnish), lemon curd , delight # 1, vanilla ice cream , delight # 2, sour cream , delight # 3, vanilla bean pudding , delight # 4, clotted cream , delight # 5, frozen lime yogurt , delight # 6

your favorite brownie mix (i like the namaste brand mix), almond meal, shelled hemp seeds, ground walnuts, quinoa, baking powder, cinnamon, eggs, bananas, mashed up, ur favorite coffee, extra virgin olive oil, vanilla extract, almond extract, almond meal, brown sugar

shells manicotti (1 box) or 12 -14 cannelloni tubes (1 box), ricotta cheese (low-fat or part-skim), freshly grated parmesan cheese (divided 3/4 cup & 1/4 c), egg yolks, chopped fresh basil, lump crabmeat (optional) or 1/2 lb roasted & shredded cooked chicken (optional) or 1/2 lb chopped fresh spinach (optional), salt, fresh ground black pepper, tomato sauce (any jar sauce is fine, ricotta parmesan is my fave or use your favorite homemade basic .), butter or 4 tbsp margarine, all-purpose flour, milk (i use 1%), salt, fresh ground black pepper, nutmeg

your favorite pork sausage, eggs scrambled, chedder or taco cheese, salsa, soft burrito shells, sour cream (optional)

your favorite pasta, cooked,drained and cooled (penne, bow ties, sea shells, fettucini, etc), shredded or chunked cooked chicken (grilled is best ), fresh baby spinach, extra virgin olive oil, fresh lemon juice, green onion, diced/chopped, fresh basil , diced/chopped salt pepper parmesan cheese

shell pasta (or your favorite small shape ), chopped green onion, diced cucumbers, unpeeled (1 -2 large), low-fat mayonnaise (i think miracle whip would make it too tart but use if you like), low-fat sour cream, lemon juice, fresh dill, chopped, salt (or to taste), coarse black pepper

shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds

shelled salted sunflower seeds, garlic cloves, peeled and separated, olive oil, cumin, dry mustard, tabasco sauce (optional), more olive oil (if it is too thick for your taste)

eggs, whites only,at room temperature, brown sugar, butter or 1/4 cup margarine, melted, shelled walnuts (or a mixture of your choice) or 1 lb shelled pecans (or a mixture of your choice) or 1 lb shelled cashews (or a mixture of your choice) or 1 lb shelled peanuts (or a mixture of your choice)

unsweetened chocolate, sweetened condensed milk, graham cracker crumbs, finely ground, salt, chopped walnuts (i use pecans), vanilla, shelled walnut halves, walnut halves, to garnish

fresh mozzarella cheese, cut into small cubes, fresh parsley, chopped, fresh basil, chopped, parmesan cheese, fresh grated, chicken, shredded, whole wheat pasta, your favorite shape, grape tomatoes, cut in half, zucchini , cut into bite sized pieces, extra virgin olive oil, salt, pepper

ground beef, italian seasoned breadcrumbs, egg, cheese (i vary romano or parmasian), granulated garlic, onion powder, salt, black pepper, water, pasta sauce, cannelloni tubes, 12 count (or stuffed shells )

shell pasta (i like small shells , ditalini or anything small in shape. rotini, spirals, and penne is too big to m), snow peas (ends trimmed and cut in half on an angle), frozen baby peas (thawed ), shallots, thin sliced, roasted red pepper vinaigrette, chives, chopped fine, salt, pepper, roasted red peppers (most jars are about 7 oz, if you want to make your own, approximately 1 large bell pepper roasted pe), balsamic vinegar (you can substitute red wine if you want, it changes the flavor a bit but it will work just fine), garlic, minced, shallots, minced, olive oil, honey, red pepper flakes (optional), salt, pepper, grated parmesan cheese

shell macaroni, olive oil, very ripe tomato, seeded, red onion (less if you like ), red pepper, green pepper, seeded, shallot, minced (optional), mayonnaise, soy sauce, vinegar (your choice ), salt & pepper

your favorite pie shells rolled and put in the refrigerator, onion, mushrooms, salks celery, fresh thyme, garlic, bay leaf, olive oil, sesame oil (refined, not toasted), flour seasoned with salt and pepper, london broil or other tough steak

sliced chicken breast, chicken stock, taco seasoning (your choice , i prefer ortega), salsa (your choice , i prefer herdez-medium), diced tomatoes and green chilies (lime and cilantro flavored, i prefer rotel), soft flour (your choice ) or corn tortilla, hard taco shells, tortilla chips (your choice), sour cream, shredded lettuce, shredded taco cheese, salsa verde (your choice , i prefer herdez)