Chicken Taco Nite Recipe

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Chicken Taco Nite
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Ingredients
10
Count
Nutrition
92
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large frying pan place chicken and add stock until chicken is completely covered.
  2. Add juice from can of diced tomatoes.
  3. Stir in pkg of Taco seasoning and simmer covered for 15 minutes.
  4. Remove chicken and let rest for 5 minutes, return stock to boil while chicken breasts are resting.
  5. Shred chicken and add back to stock.
  6. Add diced tomatoes with chilies and 1/2 cup of salsa.
  7. Reduce heat and simmer for 5-10 minutes.
  8. Eat on soft corn tortillas with sour cream, lettuce, and shredded cheese.
  9. Top off with Salsa Verde.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.7 Kcal (384 kJ)
Calories from fat 9.36 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 27.35mg 9%
Sodium 957.29mg 40%
Potassium 327.76mg 7%
Total Carbs 6.43g 2%
Sugars 1.2g 5%
Dietary Fiber 0.81g 3%
Protein 13.76g 28%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 82.3 Kcal (345 kJ)
Calories from fat 8.4 Kcal
% Daily Value*
Total Fat 0.93g 2%
Cholesterol 24.55mg 9%
Sodium 859.14mg 40%
Potassium 294.15mg 7%
Total Carbs 5.77g 2%
Sugars 1.07g 5%
Dietary Fiber 0.73g 3%
Protein 12.34g 28%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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